Charity places in Women's 10K Edinburgh
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Women's 10K Edinburgh charity places for 2026 | Mental Health Foundation

Developing better ways to support good mental health in every community. Support this great cause and join the Mental Health Foundation team taking part in Women's 10K Edinburgh on Sunday 20 September. Sign up today for FREE!

Mental Health Foundation team

People who are doing or interested in doing Women's 10K Edinburgh for Mental Health Foundation.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.