1 Challenges Adventure in North West

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Trek to the summit of the iconic Old Man of Coniston, tackle the off-road mountain bike trails of Grizedale forest and kayak across the picturesque Coniston water, in one action-packed day!
  • 1 day from £180
Coniston, Cumbria, UK

Open Lake District Triple Challenge

Trek to the summit of the iconic Old Man of Coniston, tackle the off-road mountain bike trails of Grizedale forest and kayak across the picturesque Coniston water, in one action-packed day!

  • 10 miles road cycling
  • 5 miles hiking
  • 2 miles kayaking
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.