1 Challenges Adventure in Wales

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Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!
  • 1 night from £190-£265
Llanberis, Gwynedd, UK

Open Snowdon/Yr Wyddfa Triple Challenge

Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!

  • 10 miles road cycling + 220 m ascent
  • 9 miles hiking + 945 m ascent
  • 2.5 miles kayaking
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.