1 Weekends Adventure in Wales

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Celebrate the trail running with like minded runners and an expert coach. Learn how to maintain your fitness over winter to improve your form for a stronger next season.
  • 2 nights from £545
Llanrwst, Clwyd, UK

Trail Running Camp

Celebrate the trail running with like minded runners and an expert coach. Learn how to maintain your fitness over winter to improve your form for a stronger next season.

  • 3 days trail running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.