Ceri S.

Ceri S.

I’m very excited to be running the Amsterdam Marathon (my first ever marathon) alongside my Mum this October.

15h 29m

  • 17 Oct 2026
     
    Ceri S. Ceri S. | Sat 11 Apr 166 days to go
    charity Event Sat 17 Oct Doing

    TCS Amsterdam Marathon Weekend

    I’m excited to be training for my first ever marathon and I am very proud to be running it for SANE. SANE is an incredible mental health charity supporting those affected by mental health illnesses. Their work includes a range of support services such as the SANEline helpline, in addition to frontline clinical research into the causes of and treatments for mental health conditions. My donation link can be found below if you would like to donate - it would be greatly appreciated 🙏

    TCS Amsterdam Marathon Weekend
    Details
  • 4 May 2026
     

    Nothing's done yet. 🏃‍🚲🏊‍🥾

    If this is your profile, post updates about your training, fundraising, gear or anything else to keep your followers inspired.

    Add post
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.