To kick start 2024 and to celebrate heart month in February, we've got a nice simple one - 30 minutes of activity each day in February. But there's a twist. You need to keep within your personalised heart rate zone which you can find in MyTOD.
Login to MyTODThe three most active challengers for February.
At my best when I'm fit, socialising and training for an event. Trail running, mountain biking and rock climbing are my top 3!
View profileDad of 3, husband and Founder of TimeOutdoors, in my 50's and trying to stay fit enough to enjoy doing ultras.
View profileOther active challengers for February.
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Hi, I enjoy running, yoga, exercising and all sorts of movement.