Bedale, North Yorkshire, UK 100+ members

Bedale & Aiskew Runners

Every Runner Matters.

3 club sessions

  • Mon
  • Hill
  • Speed
  • #1 of 3

Run

18:30

Age 16 & over

Specialist running activities. All activities are run under the supervision of BAR’s own UK Athletic licensed coaches.

  • Wed
  • Beginners
  • Pace-friendly groups
  • Social
  • #2 of 3

Group Run

18:15

Age 16 & over

These are runs of between 3 and 8 miles in distance – on the road during the winter months and a mix of road/off road on footpaths and tracks, when lighter evenings & conditions allow.

  • Wed
  • #3 of 3

Speed Walk

18:15

Age 16 & over

Speed walk meeting at the same time as the runners.

Overview

Club details

  • England Athletics

Location

  • Toilets
  • Bar

Social

  • Strava
  • Facebook group

Membership

  • Training
  • Coaching

How to join

Membership fees

Annual membership

£45.00

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.