Dartford, Kent, UK 100+ members

Dartford Road Runners

A dedicated road-running club welcoming runners of all abilities, right in the centre of Dartford.

  • Road running
  • Trail running
  • Multi terrain running
  • XC running

2 club sessions

  • Tue, Thu
  • Fartlek
  • Hill
  • Speed
  • Interval
  • Pyramid
  • Pace-friendly groups
  • #1 of 2

Evening training

18:45

Age 18 & over

Depending on time of year, and upcoming race calendar, this could be intervals, fartleks, hills, speed work, stamina, track work, or a combination of things. It will be challenging, but achievable.

  • Road running
  • Thu
  • Pace-friendly groups
  • Social
  • #2 of 2

Returners / recovery runs

18:45

Age 18 & over

For those beginning or returning to running, or recovering from injury, we have a gentler social run on Thursday aimed at getting runners back into a routine without too much effort or pressure.

  • Road running

Overview

We formed in 1998 for the purpose of giving Dartford a club dedicated to road running.

We are now one of the most widely-recognised road running clubs in Kent. Our members regularly participate in distance events from parkruns to marathons, and the club’s training gives its members the best chance of achieving their potential in an enjoyable and supportive environment.

We organise training sessions twice during midweek, and organise longer runs are at the weekend. The majority of our Tuesday and Thursday sessions involve repetition and interval training. They take place in a variety of locations around the Dartford area, depending on the time of year and available light. These sessions typically last around 45 minutes.

We mix these interval sessions with occasional tempo runs of around 7-8 miles along familiar routes in and around the Dartford area.

On Thursday evenings, we also have a β€˜recovery run’ group, aimed at runners returning to the activity following injury, or those who need a slower-paced run. These runs are typically around 4 miles in length.

Club details

  • UK Athletics
  • England Athletics
  • UKA athletics coach
  • Association of Running Clubs
  • UKA run leader
  • Club organised events

Location

  • Toilets
  • Showers
  • Changing facilities
  • Free parking

Training

  • Hill
  • Social
  • CRB coaches
  • Fartlek
  • Speed
  • Interval
  • Pyramid
  • Pace-friendly groups
  • Track
  • Strength
  • Core

Social

  • Strava
  • Facebook group
  • Pub nights

Membership

  • Training
  • Coaching

How to join

  • Age 18 & over
  • 100+ members
  • Free taster sessions

Membership fees

Annual membership

£42.00

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.