Dover, Kent, UK 400+ members

Deal Triathlon Club

A Dover-based Club with very active Senior and Junior sections and an extensive mix of training sessions for all three disciplines of triathlon.

  • Pool swimming

8 club sessions

  • Mon
  • Juniors
  • #1 of 8

Junior Run Training

17:15

Age 5-16

Coached running sessions for children aged 5 and over.

  • Tue
  • Juniors
  • #2 of 8

Swimming

19:00

All ages

Coached swim training for adult members and older more experienced junior members at Dover Sports Centre.

  • Wed
  • #3 of 8

Cycling

09:00

All ages

Group ride for adult members following a variety of routes.

  • Wed
  • Track
  • #4 of 8

Running

19:00

All ages

Track running session with focus on speed work.

  • Thu
  • Hill
  • Social
  • #5 of 8

Running

19:00

All ages

Hill reps in Winter and a social off-road run in Summer.

  • Sat
  • Pace-friendly groups
  • Social
  • #6 of 8

Cycling

09:00

All ages

Group social bike ride from Marke Wood Park, split by ability groups and usually finishing with a coffee stop.

  • Sat
  • #7 of 8

Swimming

18:00

All ages

Adult swim training with coaching and lanes for different abilities.

  • Sun
  • Social
  • #8 of 8

Running

09:00

All ages

Long social run meeting in Ripple village.

Overview

Deal Triathlon Club is affiliated to British Triathlon Association, Road Time Trials Council, England Athletics and Amateur Swimming Assoication.  The club actively encourages training and racing in all three triathlon disciplines, triathlon, duathlon and aquathlon, but also gives newcomers the opportunity to try multi sports at their own pace, regardless of age or ability.  There is an extensive mix of both formally coached training sessions and informal sessions to share knowledge, experiences and meet socially.

Membership is mainly from local areas of Dover, Deal, Canterbury, Folkestone and Thanet, although some are spread throughout Kent and neighbouring counties.

The Club has an active Junior section with over 90 members. Older more experienced junior members are welcome to join some of the senior training sessions. 


Location

  • Toilets
  • Showers
  • Changing facilities

Training

  • Social
  • Juniors
  • Beginners

Social

  • Strava
  • Facebook group

Membership

  • Training
  • Discounted races
  • Coaching
  • Discount at local shops

How to join

Membership fees

Annual membership

£26.00

Student membership

£13.00

Senior membership

£13.00

Junior membership

£4.00

Club events

  • Sun 15 Feb 2026

Deal Half Marathon

Deal Tri are pleased to announce that the Deal Tri Half Marathon will take place on the quiet rural roads through the villages of Betteshanger, Northbourne, Ripple, Sutton, East Langdon and Martin.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.