East Cornwall Harriers

For anyone of any ability from new joggers right up to experienced marathon and ultra-runners, a safe, friendly, inclusive and above all friendly and welcoming club.

  • Road running

2 club sessions

  • Sat
  • Social
  • #1 of 2

Social Run

08:00

All ages

Social run on the moor.

  • Tue
  • #2 of 2

Run

18:30

All ages

5-6 mile run.

Overview

ECH is fully inclusive and welcoming to all abilities and many members may choose only to run gently in the social setting of our club sessions and this is perfectly fine. ECH is however a fully active member of the Cornwall Road Running and Racing Group.  This is the group which brings together all the various running clubs in Cornwall, and so simultaneously makes every member of ECH a member of the fantastic wider running community throughout the County.

Training

  • Social
  • Beginners
  • Pace-friendly groups

Social

  • Facebook group

Membership

  • Training
  • Coaching

How to join

  • All ages
  • Free taster sessions

Membership fees

Family membership

£55.00

Second claim membership

£20.00

Junior membership

£39.00

Senior membership

£25.00

Club events

  • Wed 6 May

Boconnoc 5 Mile

East Cornwall Harriers is proud to invite you to the Boconnoc 5 mile event at the beautiful Boconnoc Estate.

  • 5 miles multi terrain running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.