Welwyn Garden City, Hertfordshire, UK

Garden City Runners

A club inclusive of all abilities with training nights ranging from track to road running and trails to cross country.

  • Road running
  • Trail running
  • XC running
  • Track and field

4 club sessions

  • Tue
  • Pace-friendly groups
  • #1 of 4

Steady Run

18:30

Age 18 & over

Six run groups, each led by an experienced leader, running a variety of distances with the pace set for you to cover the distance in an hour.

  • Tue
  • Interval
  • #2 of 4

Interval Session

18:30

Age 18 & over

Focussing on speed work and improving race performance.

  • Thu
  • Pace-friendly groups
  • Social
  • #3 of 4

Group Runs

18:30

Age 18 & over

Three group runs with a social 5k, a 8-10k steady group and a speed session for those slower than 10 min/mile.

  • Thu
  • Pace-friendly groups
  • Track
  • #4 of 4

Track Session

18:30

Age 18 & over

Four groups based on pace and distance with drills for mobilisation and flexibility and interval training.

Overview

Garden City Runners is a club of active runners and joggers with regular training sessions to suit all types of runner and paces, with experienced coaches and run leaders to help and advise.  The Club organises beginners’ courses several times a year.  There are opportunities to train on the track, on the pavements around Welwyn Garden City and off road on trails in the countryside around Tewin and Panshanger Park. 

The Club organises their own races including the Welwyn 10k, Festive 5k and Hatfield 5k and are involved in Division 2 of a mid week road race league. Members can also compete in the Sunday League Cross Country taking place between October and February.



Club details

  • England Athletics
  • Club organised events

Training

  • Social
  • CRB coaches
  • Interval
  • Beginners
  • Pace-friendly groups
  • Track

Social

  • Strava
  • Facebook group

Membership

  • Training
  • Coaching

How to join

  • Age 18 & over
  • Free taster sessions

Membership fees

Annual membership

£20.00

Family membership

£38.00

Second claim membership

£8.00