Based at Ladywell Arena in Lewisham, South East London, the Club is a community of runners and track and field athletes, and organises the Sidcup 10, a ten mile annual road race.
Coached track and field sessions including throwing, long jump and running.
Sprint, middle and long distance track running.
Kent Athletic Club provides opportunities for all abilities from the fun runner wanting to get fit, to the serious international athlete and those making a ‘comeback’, and across many disciplines including road running, cross-country and track. Non-members are welcome to join their training groups who run together supported and led by qualified coaches. Tuesday track training sessions are supplemented with off track training sessions around Ladywell Park and laps of Hilly Fields.
Membership includes optional race entry to a number of cross country fixtures, club track championships races, and some road fixtures such as the assembly league series of races. It also includes a club vest on joining the club.
The Club has an active and popular Junior section where the younger members of the Club can enjoy both track and field disciplines and varied training sessions including warm up, dynamic stretching and drills, followed by anything from pyramids, through fartlek and hill training.