Reading, Oxfordshire, UK

Marlow Open Water Swim

Welcome to Marlow Open Water Swim & SUP, we have been running open water swimming and stand-up paddle boarding sessions in Marlow for over 6 years, located in the heart of the Thames Valley.

1 club sessions

  • Sun, Mon, Tue, Wed, Thu, Fri, Sat
  • Beginners
  • #1 of 1

SUP

09:30

All ages

If you are looking to try something new or perhaps you want to mix up your training this season then why not pop down to Marlow Lake and have a go at Stand Up Paddle Boarding.

Overview

If you want to take up open water swimming or stand up paddle boarding, or just want a safe and professionally run place to train from, then Marlow Open Water Swim & SUP is the place to be. Marlow Open Water Swim & SUP has three swim courses – 400m, 750m & 1500m with plenty of room for stand up paddle boarding too.

We provide a safe and professionally run facility for clubs and individuals to enjoy and access open water together within a controlled and safe environment.

Location

  • Cafe
  • Toilets
  • Showers
  • Changing facilities
  • Free parking

Training

  • Beginners

How to join

Membership fees

Annual membership

£0.00

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.