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Running club in Tees Valley

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  • Tue, Thu
  • £30-£76
Darlington, County Durham, UK

Darlington Harriers and Athletics Club

England Athletics 2021 Regional Award winning club for providing opportunities for people to get fitter. Formed in 1891, the Club has a long history of encouraging athletes of all abilities.

  • Road running
  • XC running
  • Track and field
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.