3

Beginner-friendly 10K runs in Greater Manchester

Find beginner-friendly 10k runs in Greater Manchester in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 25 Jan
  • £24-£26
Stockport, Greater Manchester, UK

Stockport Daffodil 10K

  • 10 km road running
  • Tue 23 Jun
  • £27-£29
Stockport, Cheshire, UK

Lyme Midsummer Trail 10K

  • 10 km trail running + 272 m ascent
  • Sun 6 Sep
  • £40
Altrincham, Greater Manchester, UK

Altrincham 10K

  • 10 km road running + 69 m ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.