8

Traffic free 10K runs in London in Spring

Find traffic free 10k runs in London in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!
  • Sat 28 Mar
  • £40-£47
Richmond, UK

Kew Gardens 10K

The Kew 10K is run entirely within Kew Gardens and every runner will receive a fantastic medal, a technical running t-shirt (male and female cut) and free entry into the gardens!

  • 10 km road running + 63 ft ascent
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.
  • Sun 24 May
  • £24-£26
London, UK

RUN Victoria Park 10K

Set in one of East London’s iconic green spaces, this event offers a flat, scenic 10K route through Victoria Park alongside 5K and Half Marathon options on the same day, ideal for all abilities.

  • 10 km road running
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Age 18 & over
  • Sun 1 Mar
  • £10-£54
London, UK

London Half and 10K Presented by TREK

  • Fun run
  • 10K run
  • Half marathon
  • Sun 1 Mar
  • £24-£31
London, UK

Mornington Chasers Regents Park 10K | Race 6

  • 10 km road running + 13 m ascent
  • Sun 5 Apr
  • £26
London, UK

The One in the Park | Regents | Apr

  • 10 km road running
  • Sat 18 Apr
  • £23-£30
London, UK

West London 10K

  • 10 km road running
  • Sun 3 May
  • £26
London, UK

The One in the Park | Regents | May

  • 10 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.