4

Trail 10K runs in West Midlands in Spring

Find trail 10k runs in West Midlands in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 8 Mar 2026
Bishops Castle, Shropshire, UK

BC10K Trail

  • 10 km trail running
  • Sat 18 Apr 2026
Craven Arms, Shropshire, UK

Shropshire Way 80K Festival | Tusker’s 10K

  • 10 km trail running
  • Sun 3 May 2026
Shipston-on-Stour, Warwickshire, UK

Tempo Trail Races | 10K

  • 10 km trail running + 731 ft ascent
  • Sat 16 May 2026
Rugeley, Staffordshire, UK

Merrell Cannock Chase Challenge | 10K Trail Run

  • 10 km trail running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.