Fri 10 Jul 2026 Brighton, East Sussex

5.30 Brighton

Love What You Are! Non-competitive 5K walk/run at 5:30am through the streets of Brighton.

Sign up for £22

Enter now
  • Fri 10 Jul 2026
Theatre Royal Brighton, Brighton
5.30 Brighton

05:30

All ages

£22

  • 5 km road running

Event overview

5km, non-competitive, running or walking in the heart of the city at 5.30am on a working day to promote a healthy lifestyle through movement, food, culture, art and experience. All within a sustainable, zero-impact event. The opportunity to be part of a unique experience to remember!

Event details

  • All fitness levels
  • Beginner-friendly
  • Buggy friendly
  • Dogs allowed at venue
  • Families
  • Teams

Route

  • 1 lap
  • First aid
  • Flat
  • Marshals
  • Mostly traffic free
  • No cut off time
  • Single start

Location

  • Cafe
  • Coast
  • Toilets
  • Urban

What's included

  • Medal
  • Race photo
  • Snacks
  • T-shirt

Sustainability

  • Plastic bottle free
  • Plastic-free event
  • Public transport links
  • Reusable cups
  • Sustainability policy

Fundraising

  • Fundraising optional

How to enter

  • All ages
  • 800 places
  • Entries open
  • Enter online
  • Event merch available
  • Fundraising optional
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.