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5K runs in East Midlands in Spring

Find 5k runs in East Midlands in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.
  • Sun 1 Mar
  • £19
Oundle, Northamptonshire, UK

Oundle 5K

Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.

  • 5 km road running + 108 ft ascent
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 8 Mar
  • £20-£22
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • 5 km road running + 7 ft ascent
Come and join in for The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
  • Sat 21 Mar
  • £15-£27
Northampton, Northamptonshire, UK

The Flying Fox | Northampton | 5K

Come and join in for The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?

  • 5 km trail running + 26 ft ascent
Welcome to a 6-hour timed running event where you can run a 5K at your own pace, with fuel stations, a medal and a goody bag.
  • Sat 28 Mar
  • £26-£28
Lincoln, Lincolnshire, UK

Finish Line Run | 5K

Welcome to a 6-hour timed running event where you can run a 5K at your own pace, with fuel stations, a medal and a goody bag.

  • 5 km trail running + 33 ft ascent
Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.
  • Sun 12 Apr
  • £22-£24
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Runs | 5K

Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.

  • 5 km road running + 144 ft ascent
Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!
  • Sat 16 May
  • £26-£28
Lincoln, Lincolnshire, UK

Lincolnshire Run | 5K

Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!

  • 5 km trail running + 33 ft ascent
  • Sun 8 Mar
  • £14-£18
Wellingborough, Northamptonshire, UK

Stanwick Lakes Run Series - Spring Run | 5K

  • 5 km road running
  • Sun 12 Apr
  • £7-£12
Boston, Lincolnshire, UK

Boston UK Marathon | 5K Fun Run

  • 5 km road running
  • Sat 18 Apr
  • £22-£24
Newark, Nottinghamshire, UK

Thoresby Park Longhorn Trail Event | 5K Trail Run

  • 5 km trail running

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