9

5K runs in Scotland in Spring

Find 5k runs in Scotland in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.
  • Fri 13 - Sat 14 Mar
  • £26
Grangemouth, Falkirk, UK

Supernova Run Kelpies 5K

Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.

  • Families
  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Fancy dress
  • Urban
  • Free venue entry
  • Sustainability policy
  • Public transport links
  • All ages
  • 5K run 2
The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.
  • Sat 23 May
  • £32
  • 6 charities
Edinburgh, UK

Edinburgh 5K

The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 11 & over
  • 5 km road running + 116 m ascent
  • Sun 8 Mar
Inverness, Highland, UK

Inverness Half Marathon & 5K | 5K

  • 5 km road running
  • Sat 14 Mar
Dunbar, East Lothian, UK

Fox Trail Winter Running Series | Race 5

  • 5K run
  • Trail run
  • Sat 21 Mar
Isle of Skye, Highland, UK

Race Dunvegan | 5K

  • 5 km multi terrain running
  • Sat 4 Apr
Glasgow, Glasgow City, UK

Abbathon 5K & 10K Fun Run | 5K

  • 5 km road running
  • Sat 18 Apr
Glasgow, Glasgow City, UK

Glasgow Green 5K/10K/Half Marathon | 5K

  • 5 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.