5K runs in South Wales
Find 5k runs in South Wales in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sat 30 May
- £14-£26
Rocky at 50 Run | Wales | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- 5 km road running
- Sat 6 Jun
- £25-£28
Conquer Cardiff Summer | 5K
It's time to conquer the Cardiff Summer 5K, have a morning out with family, friends, or colleagues and enjoy the stunning Bute Park then receive your superb medal!
- 5 km road running
- Sat 25 Jul
- £14-£26
Ooops I Ran It Again | Wales | 5K
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
- 5 km road running
- Sat 22 Aug
- £14-£26
Great British Bake Run | Wales | 5K
Who doesn't like cake?! The Great British Bake Run is back for another year with a totally unique baking competition with prizes on the day too!
- 5 km road running
- Sun 1 Nov
- £20-£30
Cardiff MoRun | 5K
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Cardiff!
- 5 km road running
- Sun 20 Dec
- £26-£36
The Snow Globe Gallop Bobble Hat Run | Wales | 5K
Come and join the Christmas Carol Bobble Hat 5K Run in the picturesque Dare Valley in Wales! At this event you can earn yourself a running buff as well as one of the incredible themed medals!
- 5 km trail running
- Sat 9 May
- £25
Wild Hybrid Wales - Margam Country Park Solos | 5K Ruck Run
- 5 km trail running