5K runs in South Wales

Find 5k runs near me in South Wales for 2025/2026 - filter by date or location, display on a map or use the advanced search to find your perfect race.

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Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!

Sat 20 Sep
£22-£27

Aberdare, Mid Glamorgan, UK

Fraggle Run | Wales | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!

Enter online
Traffic free
Age 12 & over

5 km trail running

Come and join Saturn Too for our spooky Scare Bear Run!

Sat 18 Oct
£22-£27

Aberdare, Mid Glamorgan, UK

Scare Bear Run - Wales | 5K

Come and join Saturn Too for our spooky Scare Bear Run!

Enter online
Age 12 & over

5 km road running

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Cardiff!

Sat 8 Nov
£25-£30

Cardiff, UK

Cardiff MoRun | 5K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Cardiff!

Chip timing
Enter online
Flat
All ages

5 km road running

Come and join this Smurf Run at the picturesque Dare Valley in Wales! Who doesn't love those little blue characters and therefore a medal reflecting how adorable they are!

Sat 22 Nov
£22-£27

Aberdare, Mid Glamorgan, UK

Smurf Run - Wales | 5K

Come and join this Smurf Run at the picturesque Dare Valley in Wales! Who doesn't love those little blue characters and therefore a medal reflecting how adorable they are!

Enter online
Age 12 & over

5 km trail running + 0 ft ascent

Come and join in Christmas Carol Bobble Hat Run in the picturesque Dare Valley in Wales! At this event you can earn yourself a bobble hat as well as one of the incredible themed medals!!

Sun 21 Dec
£27-£32

Aberdare, Mid Glamorgan, UK

A Christmas Carol Bobble Hat Run - Wales | 5K

Come and join in Christmas Carol Bobble Hat Run in the picturesque Dare Valley in Wales! At this event you can earn yourself a bobble hat as well as one of the incredible themed medals!!