2

5K runs in Staines in September 2025

Find 5k runs near me in Staines in September 2025 - filter by date or location, display on a map or use the advanced search to find your perfect race.

Filter by month

Filter by place

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!
  • Sun 21 Sep
  • £23-£27
Staines, Surrey, UK

Fraggle Run | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic themed medal and goody bag at the finish!

  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
  • 5 km road running + 0 ft ascent
Come and join the day of running and aim to complete a 5K at your own pace on a scenic out-and-back course then receive a fantastic themed medal and goody bag at the finish!
  • Sat 27 Sep
  • £23-£27
Staines, Surrey, UK

Romp Run | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic out-and-back course then receive a fantastic themed medal and goody bag at the finish!

  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
  • 5 km road running + 0 ft ascent

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.