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Trail 5K runs in Hampshire

Find trail 5k runs in Hampshire in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
  • Beginner-friendly
  • Enter online
  • Flat
  • Event village
  • Coast
  • Public transport links
  • Age 18 & over
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Southampton!
  • Sun 15 Nov
  • £20-£30
Southampton, Hampshire, UK

Southampton MoRun | 5K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Southampton!

  • 5 km trail running + 48 m ascent
  • Chip timing
  • Enter online
  • Undulating
  • All ages
  • Sat 14 Mar
  • £10-£25
Winchester, Hampshire, UK

The Maverick Hampshire Trail | Short Route

  • 5 km trail running + 125 m ascent

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