Sun 3 May 2026 Southampton, Hampshire, UK

ABP Southampton 10K charity places

The 10K race challenge is perfect for a PB with green parks, inspiring views of city landmarks and a waterside location to drive you forward, beginning and ending at the iconic Guildhall.

Find a charity
  • Sun 3 May 2026
Guildhall Square, Southampton
10K

10:00

Age 15 & over

From £30

  • 10 km road running + 71 m ascent

Event overview

Get that finish line feeling!

An incredible day of running across Southampton with events for all ages and abilities, which have previously gained a Bronze award for top runner reviews! With glorious riverside and shoreline running, the scenery is sure to ease you through those miles as you race for the finish.

Highlights

  • Southampton's incredible day of springtime running
  • Huge variety of sights and scenery
  • Range of distances to suit varying ages, abilities and goals
  • Runners' race village buzzing with support and excitement
  • Plenty of runner benefits including free photos, training plans and kit

Prefer to enter directly? General entry options are explained on the 10K page.

Charity places

This charity has places in the event. To secure your charity place, simply find a charity then book a charity place or join a charity team with your own place.

Cancer

Macmillan Cancer Support

No one should have to face cancer alone.

  • Technical t-shirt
  • Personalised running vest
  • Fundraising support
  • Fundraising materials
  • Training plan
  • Pro training advice
  • Training guide
  • Online training zone
  • Dedicated contact

Sign up
£20

Fundraise
£150

Event details

  • All fitness levels
  • Beginner-friendly
  • Event expo
  • Event village
  • Families
  • Fancy dress
  • Spectators
  • Teams
  • Traders at event
  • Venue accessible

Route

  • Cut off time
  • Entertainment
  • Out and back
  • PB
  • Toilets
  • Water stations

Location

  • Accommodation
  • Bar
  • Cafe
  • Music
  • Paid parking
  • Secure bag storage
  • Toilets
  • Urban

What's included

  • Cash prizes
  • Chip timing
  • Medal
  • Race photo
  • Technical t-shirt
  • Training plan

Other South East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.