09:30
Sign up £15
Fundraise £200
Age 16 & over
Welcome to the most iconic capital city 10K race!
Live bands, DJs and cheering fans will motivate you along the route, which takes you past Westminster Bridge, The London Eye, Regent Street, Piccadilly Circus and Big Ben.
This one-of-a-kind fast, flat route is perfect for new beginners or for seasoned-pros who are chasing a new PB. Whatever your level, this 10K course is jam-packed with music and entertainment to keep you on track.
Ideal for new beginners or for seasoned-pros chasing a new PB.
Hit the streets running with live bands, DJs and entertainment along the course plus post-race festivities.
Featuring the River Thames, Westminster Bridge, Big Ben and many more on a closed road route.
2024 date subject to final approval.
This flat and friendly event is perfect for beginners or seasoned pros chasing a new PB!
Wheelchair entrants are permitted at this event. At registration checkout, simply tick the wheelchair participant box and you will be contacted.
Hand cycles, however, are not permitted and all wheelchair participants must be self-propelled without support.
If you meet the elite qualifying time and are also taking part in a racing wheelchair, then you will start at the front of the race, shortly before the main field. If you are taking part in a day chair then you will start the race at the back of the main field.
Visually impaired runners or runners requiring a guide runner/assistant will be advised by the ream.
Guide dogs are permitted on the event site, however they are not permitted on the race route.
Team up and take on 10K
Looking for that out of work activity that is actually active? Get your colleagues together next July and run through London's Landmarks.
Piccadilly
Piccadilly
London
Greater London
W1J
UK
There’ll be thousands of you making your way to the start line on Sunday morning so please plan your journey in advance. Many roads around the ASICS London 10K will be closed from 05:00.
A number of bus services will be running on diversions from 04:30 onwards. Please check with TFL for further details.
There won't be bike parking facilities for the event. Please use official local bike parking.
Driving is not recommended as parking in the area will be extremely difficult.
The route is closed to traffic, giving you the unique opportunity to run through central London, past some of the most famous landmarks in the world! Take in Big Ben, the London Eye, Regent Street, Piccadilly Circus, Trafalgar Square and more. Finish in Whitehall, right by Downing Street!
There is a race cut-off time of 1 hour and 45 minutes for each runner, after which any runners still on the course will be asked to move to the pavements.
This event positively contributes to these Sustainable Development Goals:
All finishers will receive:
Every year thousands of runners take part in this event and fundraise for charity. While this is hugely beneficial to the charities it gives the runner advantages too, from supporting a cause that is close to your heart to securing a place in this highly sought-after event and much more.
Committing to raising money for charity gives you motivation to get outside and run, plus all of these extras which will elevate your event experience:
Charities know that raising money is all part of the challenge, which is why they provide advice, branded materials and a personalised online fundraising page to help the donations roll in. Think videos for social media, branded imagery and testimonials from previous runners.
Whether this is your first run or your fifth, you'll need to train for it! You'll receive an in-depth training plan with guidance, plus many charities have access to expert coaches and elite runners too, who can provide exclusive tips for your race preparation. Experts include Runningwithus, Full Potential and five-time Olympian Jo Pavey!
When you show up on the day, people need to be able to see clearly that you're supporting a charity. Most charities will give you a branded and personalised t-shirt or vest to run in on the big day, and often a training top too.
When you're partway through your run and your energy is flagging, what you need is a boost from cheering spectators to keep you moving. Many charities set up a cheer station along the route, keeping an eye out for you to send up a huge cheer as you run past!
Refreshments and an indulgent post-race sports massage are often provided by charities for their runners. This is the perfect way to recover alongside other people who have run for that cause.
You won't be the only person running for that charity, so it's well worth meeting other runners through the charity's invite-only social media pages! You can organise to meet up for training runs, chat with the charity's expert coaches and share tips and stories with each other to keep the motivation levels running high.
Charities buy places in this event, then give them to runners who agree to raise money for the charity – these are called charity places. Charity places are a great way to support a good cause and get a place in the event, especially if general entries are closed.
Running 10K and charity fundraising go hand-in-hand - which charity will you run for?
This was the first 10K I had done and found it brilliant particularly the great atmosphere around the whole route. Well organised from start to finish.
With over 7,000 people taking to the streets of London to take part in the ASICS London 10k it certainly was a great party race vibe atmosphere event. Held on all closed roads and starting at Piccadilly it takes in a lot of the major roads in the West End! It’s rare you can say you ran along Piccadilly, Regent Street and along Pail Mail, before passing Trafalgar Square!