Southampton-Portsmouth

Southampton-Portsmouth

Discover a fantastic range of running events, bike rides and much more on the South Coast!

Map view

Explore Southampton and Portsmouth

Bordering the New Forest National Park, Southampton is the perfect base for outdoor excursions, whether you're taking a leisurely walk or picking up the pace on two wheels. From Portsmouth, direct access into the Solent makes it a haven for watersports, though there's plenty to do for those remaining on dry land. Discover runs, rides, swims, walks, triathlons, challenges and other outdoor activities in and around Southampton and Portsmouth below.

Map view
A series of fast-paced guided gravel rides from London, perfect for serious riders skilled at off-road cycling. Can you ride 100 miles and climb 3000m, off road, in a day?
  • Fri 19 Jun
  • £50
Winchester, Hampshire

Landrace South Downs Way

A series of fast-paced guided gravel rides from London, perfect for serious riders skilled at off-road cycling. Can you ride 100 miles and climb 3000m, off road, in a day?

  • 162 km gravel riding + 3600 m ascent
Who said grown-ups should have all the fun? Take on the challenge, soak up the atmosphere and discover your superpower! This event is the perfect stage for young runners to shine.
  • Sat 17 Oct
  • £22
Portsmouth, Hampshire

AJ Bell Junior & Mini Great South Run

Who said grown-ups should have all the fun? Take on the challenge, soak up the atmosphere and discover your superpower! This event is the perfect stage for young runners to shine.

  • Fun run 2
Kicking off the famous weekend of running on a route with beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast and flat route with PB potential.
  • Sat 17 Oct
  • £27-£30
Portsmouth, Hampshire

AJ Bell Great South 5K

Kicking off the famous weekend of running on a route with beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast and flat route with PB potential.

  • 5 km road running
Probably the world’s favourite 10 mile running event with inspiring history, salty air and glorious sea views guaranteed! Local supporters will keep your spirits and motivation up the whole way.
  • Sun 18 Oct
  • £51-£53
Southsea, Hampshire

AJ Bell Great South Run

Probably the world’s favourite 10 mile running event with inspiring history, salty air and glorious sea views guaranteed! Local supporters will keep your spirits and motivation up the whole way.

  • 10 miles road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Southampton!
  • Sun 15 Nov
  • £8-£35
Southampton, Hampshire

Southampton MoRun

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready, Southampton!

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
  • Sat 21 Mar
  • £52-£98
Winchester, Hampshire

Winter's End - 50 Mile Ultra & Marathon

An exciting start to 2026 as the incredible Winter's End 50 Mile Ultramarathon and Marathon returns, and this year it is bigger and better than before, with the addition of a 2nd marathon course!!

  • Marathon 2
  • Ultra run
  • Thu 26 Mar
  • £6-£10
Portsmouth, Hampshire

The Portsmouth Ghost Walk: Spice Island

It is 1813… Spice Island is a place of sin, a place of degradation, every sin know to man, women and dog is available for a price...

  • 1.5 hrs walking
  • Fri 27 Mar
  • £7.50-£15
Southampton, Hampshire

Ghost Stories from The Brickworks

You are invited inside the dark corridors of the Brickworks at Bursledon.

  • 1.5 hrs walking
  • Sun 29 Mar
  • £30-£32
Fleet, Hampshire

Fleet Half Marathon

The Fleet Half Marathon is organised and administered by Fleet & Crookham Athletic Club - a race organised by runners for runners!

  • 13.1 miles road running
  • Sun 29 Mar
  • £24-£26
Basingstoke, Hampshire

Combe Gibbet to Overton

16 Miles of Hampshire Countryside Finishing in Overton

  • 16 miles multi terrain running
  • Thu 9 Apr
  • £6-£10
Winchester, Hampshire

The Winchester Ghost Walk

It is 1813… and as the ancient capital of England the historic streets of Winchester are heavy with myth and legend.

  • 1.5 hrs walking
  • Sat 11 Apr
  • £22
Alton, Hampshire

Froyle 10K Trail Race and Kids Colour Dash

This is a family-friendly event. Why not join in for the fantastic children’s colour dash before heading out on the 10K? It’s an ideal way to warm up!

  • 10 km trail running
  • Sun 12 Apr
  • FREE-£50
Southampton, Hampshire

The New Forest Classic - Sunday

UK Cycling Events are back in the New Forest for Day 2 of the New Forest Classic.

  • Sportive
  • Short sportive
  • Medium sportive
  • Long sportive
  • Sun 19 Apr
  • £32-£40
Basingstoke, Hampshire

Dell 10K & Half Marathon

The Dell 10km is back and joined by a Half Marathon from Dummer Down Farm in the beautiful Hampshire countryside.

  • 10K run
  • CaniCross
  • Half marathon
  • Thu 23 Apr
  • £22.50
Portsmouth, Hampshire

Run The Saints Series - St Georges Day

The 2026 Run the Saint's Series. It’s Back. 5k or 10k options for each event.

  • 5K run
  • 10K run
  • Sun 3 May
  • £7-£55
Southampton, Hampshire

ABP Southampton Marathon

Join thousands of people and take on The ABP Southampton Marathon in 2026.

  • Marathon
  • Half marathon
  • 10K run
  • Fun run
  • 5K run
  • Mon 4 May
  • £38-£56
Winchester, Hampshire

BigWayRound - Winchester

BigWayRound, the Award Winning, Gold-rated Trail Running Event is now live for 2026!

  • Trail run 2
  • Marathon
  • 50K ultra run
  • Sun 10 May
  • £29-£44
Southampton, Hampshire

Beast to the East - Cycle Sportive

The hugely popular sportive, ‘Beast to the East’ is a spectacular yet challenging cycle event across the Meon Valley.

  • Short sportive
  • Medium sportive
  • Long sportive
  • Sportive
  • Sun 10 May
  • £22-£23
Alton, Hampshire

Alton 10

The Alton 10 is a popular event in the Hampshire Road Race League (HRRL) calendar, attracting runners from across the region.

  • 10 miles road running
  • Tue 19 May
  • £7.50-£24
Andover, Hampshire

Thruxton 10K Series Race 1 & Fun Run

Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit! Closed roads and super safe for both the 10K and 3.8k Fun Run!

  • 10K run
  • Fun run
  • Sat 30 May
  • £55
Ringwood, Hampshire

Garmin Ride Out

Ride alongside your cycling heroes, including Garmin-sponsored pro teams, and other pros to be announced soon, on the long-awaited return of the Garmin RIDEOUT.

  • 55 miles road cycling
  • Sat 6 Jun
  • £40-£50
Southampton, Hampshire

New Forest 100 Sportive

Ride Through the Heart of the New Forest – A Cycling Experience Like No Other

  • Short sportive
  • Medium sportive
  • Long sportive
  • Sun 14 Jun
  • £32-£63
Kingsclere, Hampshire

The Hampshire Hoppit

The pint-sized trail challenge with top reviews on scenic countryside routes with keepsake beer glass, real ale, medal, free photo, prizes, goodies and special Bridgedale socks offer!

  • Marathon
  • Half marathon
  • 10K run
  • Tue 23 Jun
  • £7.50-£24
Andover, Hampshire

Thruxton 10K Series Race 2 & Fun Run

Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit, over a fast-paced, flat and completely safe 10K distance on summer evenings.

  • 10K run
  • Fun run
  • Sat 27 Jun
  • £27.50-£45
Winchester, Hampshire

Gravel Rush, Winchester

Get ready for an adventure in the stunning South Downs National Park, with the single-loop, mixed-surface, off-road run! Choose between half marathon and 10km race options.

  • 10K run
  • Half marathon
  • Sat 4 Jul
  • £60-£75
Winchester, Hampshire

South Downs 100

The South Downs Way: 100 miles or 100km

  • Gravel events 2
  • Sat 4 Jul
  • £20
Portsmouth, Hampshire

Round the Harbours Bike Ride

Sun, sea and saddles to stop MS! Round the Harbours Bike Ride gives you the choice of two scenic coastal routes around Havant, Southsea, Fareham and Gosport to enjoy at your own pace.

  • Charity bike ride 2
  • Sun 5 Jul
  • £16-£28
Southampton, Hampshire

Lordshill 10K Road Race

Come and join in early July when the days are long, for the friendly and fast 10K road race!

  • 10 km road running
  • Sun 12 Jul
  • £45-£75
Winchester, Hampshire

Winchester Pedal Paddle Pace

Three stages, one epic finish! 20K cycle, 1.5K kayak, 5K run in the beautiful Winchester surroundings.

  • 20 km road cycling
  • 1.5 km kayaking
  • 5 km road running
  • Tue 21 Jul
  • £7.50-£24
Andover, Hampshire

Thruxton 10K Series Race 3 & Fun Run

Experience the thrill of running on the UK’s fastest race track, the iconic Thruxton Motor Racing Circuit! Closed roads and super safe for both the 10K and 3.8k Fun Run!

  • 10K run
  • Fun run
  • Sat 8 Aug
  • £23-£33
Bordon, Hampshire

Brutal - Bordon

A double looped race which is a favourite for the mud feasters out there.

  • 5K run
  • 10K run
  • Fri 11 - Sun 13 Sep
  • £55-£75
Horndean, Hampshire

Trailwalker

Are you Trailwalker strong? As a team of four, trek 100km non-stop across the South Downs in under 30 hours.

  • 100 km trekking
  • Sun 13 Sep
  • £10-£68
Brockenhurst, Hampshire

The Garmin New Forest Marathon

The Garmin New Forest Marathon 2026 returns to the familiar location of New Park Showground, Brockenhurst in the heart of the New Forest National Park.

  • Fun run 2
  • Short walk
  • 5K run
  • 10K run
  • Half marathon
  • + 1 more race
  • Sat 19 Sep
  • £16-£20
Southampton, Hampshire

Dash in the Dark Southampton

On your mark, get set, GLOW!

  • 5 km road running
  • Fri 25 Sep
  • £70
Petersfield, Hampshire

Quadrant Sportive

Quadrant Sportive 2026 returns for another exciting year of cycling, networking and fundraising in support of ReachOut.

  • Gravel events 3
  • Medium sportive
  • Long sportive
  • Sun 4 Oct
  • £25-£110
Winchester, Hampshire

Clarendon Marathon

If you are looking for a marathon which is off road, picturesque and challenging then running the Clarendon is the ultimate.

  • Half marathon
  • Marathon
  • Multi-terrain run
  • Sun 4 Oct
  • £10-£25
Gosport, Hampshire

Pieces of Eight and Bayside 10K

More pirate adventues as the pirates set sail to find new routes and stunning coastal locations.

  • Fun run
  • Trail run
  • 10K run
  • Sun 4 Oct
  • FREE-£38.40
Basingstoke, Hampshire

Destination Basingstoke Phillips Law Half Marathon, 10K & 5K

Known for the friendly welcome, traffic free roads and scenic course, the Destination Basingstoke Phillips Law Half Marathon is a ‘must do’ race.

  • Fun run
  • 10K run
  • Half marathon
  • 5K run
  • Mon 30 Nov
  • £22.50
Portsmouth, Hampshire

Run The Saints Series - St Andrews Day

The 2026 Run the Saint's Series. It’s Back. 5k or 10k options for each event.

  • 5K run
  • 10K run

Map view

Browse the map to find events, adventures and clubs in Southampton.

Map view

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.