Charity challenges
Do it for charity

Charity challenges

Explore a huge range of charity challenges in the UK and abroad right here!

Lake District Triple Challenge
Muscular Dystrophy UK

Lake District Triple Challenge

Not one, not two, but three challenges in one epic day!

Let's Pedal Paddle Peak

Charity challenges in 2025 - 2026

Looking for a way to make a difference and have some fun? Why not take part in a charity challenge! Whether you're a runner, hiker, cyclist, walker, swimmer, jumper or abseiler, there are plenty of ways to get involved and support a cause close to your heart.

Discover your next charity challenge

Use the quick links below or continue scrolling to discover a wide range of charity challenges.

Run for charity

Run for charity

Secure your place in a major event with a charity position or browse local fundraising events.

Charity runs
Cycle for charity

Cycle for charity

Road rides, off-road rides and virtual charity cycle events.

Charity cycle rides
Hike for charity

Hike for charity

Test your legs and lungs in the hills and mountains of the great outdoors!

Charity hikes
Walk for charity

Walk for charity

Sponsored walks are a low pressure way to get active outdoors.

Charity walks
Swim for charity

Swim for charity

Make a splash in the open water for a cause you love.

Charity swims
Zip slide for charity

Zip slide for charity

No training, just bravery required here!

Charity zip slides
Virtual charity challenges

Virtual charity challenges

Get active to suit your schedule.

Virtual events
Multi-activity challenges

Multi-activity challenges

Run, cycle, kayak & generally adventure your way across spectacular landscapes.

Charity adventures
Skydive for charity

Skydive for charity

Freefall at 125mph from 10,000ft+ for the ultimate high adrenaline experience!

Charity skydives
Trek for charity

Trek for charity

Head into the wilds on a multi-day trekking adventure!

Charity treks
Why spending timeoutdoors is essential

Why spending timeoutdoors is essential

Being active outdoors is the best thing for your health and happiness - here's why.

Read article

Charity challenges on now

Sign up and start moving today! For exclusive offers and updates, sign up to our newsletter.

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.
  • Sat 8 - Sun 30 Nov
  • FREE
Anywhere

Tommy 10,000 Steps Challenge

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.

  • 30 days walking
Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.
  • 1 day from £92
Bangor, Gwynedd, UK

Velocity Zip Wire for Charity

Soar up to 100mph on the world’s fastest zip line on an adventure combining adrenaline, breathtaking views, and rich Welsh heritage - all for a great cause.

  • 0.5 day abseiling
Tandem Skydives for Charity

Tandem Skydives for Charity

Embrace a view with a difference & soar through the air while strapped to a qualified instructor.

See charity skydives

Brand new charity challenges

Be among the first to experience one of these exciting new additions to the fundraising calendar.

Take on the rolling hills of Sussex in this dawn-to-dusk team race. Cycle, hike and kayak across the South Downs while raising funds for Action Medical Research.
  • Sat 25 Apr 2026
  • £30-£400
  • 50% off
Seaford, East Sussex, UK

Race The Sun South Downs

Take on the rolling hills of Sussex in this dawn-to-dusk team race. Cycle, hike and kayak across the South Downs while raising funds for Action Medical Research.

Exclusive 50% discount applied

  • 31 miles road cycling
  • 10 miles hiking
  • 2 miles kayaking
30% off Mighty Hikes
New 2026 dates

30% off Mighty Hikes

Camaraderie, challenge, and breathtaking moments every step of the way.

Mighty Hikes 2026 series
Big Hike Experience
7 destinations

Big Hike Experience

Take on a scenic trek while raising life-saving funds for Cancer Research UK.

Big Hike 2026 series
Trek to the summit of the iconic Old Man of Coniston, tackle the off-road mountain bike trails of Grizedale forest and kayak across the picturesque Coniston water, in one action-packed day!
  • 1 day from £180
Coniston, Cumbria, UK

Open Lake District Triple Challenge

Trek to the summit of the iconic Old Man of Coniston, tackle the off-road mountain bike trails of Grizedale forest and kayak across the picturesque Coniston water, in one action-packed day!

  • 10 miles road cycling
  • 5 miles hiking
  • 2 miles kayaking
Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!
  • 1 night from £190-£265
Llanberis, Gwynedd, UK

Open Snowdon/Yr Wyddfa Triple Challenge

Experience the rugged landscape of Snowdonia/Eryri with this one-day action-packed challenge of biking, hiking and kayaking!

  • 10 miles road cycling + 220 m ascent
  • 9 miles hiking + 945 m ascent
  • 2.5 miles kayaking

Classic charity challenges

Earn bragging rights for life with these epic personal challenges!

Secure your charity place in the TCS London Marathon today. Run for charity in the world’s most popular marathon while supporting top UK charities. Find a cause and join their team today!
  • Sun 26 Apr 2026
London, UK

TCS London Marathon charity places

Secure your charity place in the TCS London Marathon today. Run for charity in the world’s most popular marathon while supporting top UK charities. Find a cause and join their team today!

  • 26.2 miles road running + 266 ft ascent
Capital-to-coast ride
54-mile classic

Capital-to-coast ride

Britain's best-known one-day cycle route and all for charity.

London to Brighton Bike Ride
Guarantee your charity place in the Great North Run. Run for charity in one of the UK's largest fundraising events and make every mile count. Compare charities, pledges and perks - get a place today.
  • Sun 13 Sep 2026
  • 25 charities
Newcastle, Tyne and Wear, UK

Great North Run charity places

Guarantee your charity place in the Great North Run. Run for charity in one of the UK's largest fundraising events and make every mile count. Compare charities, pledges and perks - get a place today.

  • 13.1 miles road running + 404 ft ascent
Race the Sun 2026

Race the Sun 2026

Fundraise as a team—tips & entry guide.

Read our Race the Sun Guide
The 14 Peaks is a famous 24-hour challenge that only the toughest and bravest (or craziest?!) undertake! Savour the hiking adventure by tackling it over 3 days with expert guides to lead the way.
  • 4 nights from £825
Betws-y-Coed, Clwyd, UK

14 Peaks Experience

The 14 Peaks is a famous 24-hour challenge that only the toughest and bravest (or craziest?!) undertake! Savour the hiking adventure by tackling it over 3 days with expert guides to lead the way.

  • 3 days hiking

Support a charity cause

Join a charity team! Use the quick links below to browse challenges supporting a cause or choose a charity below.


Macmillan Cancer Support

Macmillan Cancer Support

Support people living with cancer through Macmillan's original events and charity places.

View events
NSPCC

NSPCC

Join the UK's leading children's charity in a huge range of runs, walks and much more across the UK!

View events
Mind

Mind

There's a place for you on the team at one of the nation's favourite events with the UK's biggest mental health charity.

View events
Target Ovarian Cancer

Target Ovarian Cancer

Get involved to stop ovarian cancer devastating lives.

See challenges
Action Medical Research

Action Medical Research

Proudly presenting the famous Race the Sun series and some of the UK's longest-running cycle sportives, the RIDE Series.

View events
Brainstrust

Brainstrust

Support the brain tumour community with a 'Follow the Seagulls' hike or a run.

See events
British Heart Foundation

British Heart Foundation

Strengthen your own heart whilst caring for the heart health of other people.

View events
Cats Protection

Cats Protection

Explore more for little paws on a challenge event in the UK or overseas.

View events
SANE

SANE

Supporting those affected by mental illness to change mental health for good.

View SANE's events
Mental Health Foundation

Mental Health Foundation

Everyone deserves good mental health.

View MHF's events
MoRunning

MoRunning

A series of fun events supporting Movember and Men's Health.

View all MoRuns

Cancer charities

Every two minutes, someone is diagnosed with cancer in the UK. By signing up to one of these challenges and fundraising for a cancer charity, you can help to change that.

Big Hike Experience
Cancer Research UK

Big Hike Experience

Get sponsored for your miles & raise life-saving funds.

Big Hike 2026 series
Morunning

Morunning

Grab a 'tash and run!

Support Movember
The Fulham 10K welcomes runners of all abilities, whether chasing a new PB or completing your first ever 10K, and is in support of The Royal Marsden Cancer Charity.
  • Sun 16 Nov
  • £10 + £200 fundraising
London, UK

Fulham 10K

The Royal Marsden Cancer Charity

The Fulham 10K welcomes runners of all abilities, whether chasing a new PB or completing your first ever 10K, and is in support of The Royal Marsden Cancer Charity.

  • 10K run
Join Team Christie at Manchester’s favourite festive dash! Get ready to pull on your Santa suit, reindeer antlers, or festive fancy dress and join hundreds of supporters to walk, jog or run 5K!
  • Sun 23 Nov
  • FREE-£28
Manchester, Greater Manchester, UK

The Christie Charity Festive Dash

Join Team Christie at Manchester’s favourite festive dash! Get ready to pull on your Santa suit, reindeer antlers, or festive fancy dress and join hundreds of supporters to walk, jog or run 5K!

  • 5 km road running
Trek the UK coast
New 2026 dates

Trek the UK coast

50 miles. 2 days. On foot.

Follow the Seagulls series
Join Team Target and experience the thrill of a lifetime by taking on a skydive for Target Ovarian Cancer on the weekend of your choice!
  • 1 day from £70
Anywhere

Open Skydive | Target Ovarian Cancer

Join Team Target and experience the thrill of a lifetime by taking on a skydive for Target Ovarian Cancer on the weekend of your choice!

  • 10000 ft skydiving
30% off Mighty Hikes
Do something Mighty

30% off Mighty Hikes

Camaraderie, challenge, and breathtaking moments every step of the way.

Mighty Hikes 2026 series
  • Sat 28 Mar 2026
  • £15
Birmingham, West Midlands, UK

Walk of Light Birmingham

As the sun sets, walk together and shine a light on blood cancer. Sign up today to walk 2.5km or 5km with your family and friends in Cannon Hill Park.

  • Charity walk 2
  • Sat 9 May 2026
  • £59
Windsor, Berkshire, UK

Women V Cancer | Ride the Night

Join hundreds of women for a night of remembrance and celebration and ride past iconic city landmarks then cross the finish line to receive your well-deserved finisher's medal!

  • Charity bike ride 2
Walk 100 miles in 5 days! Walk the Camino Trail in style and unite against breast cancer.
  • Sun 27 Sep - Sun 4 Oct 2026
  • £1,140
Santiago de Compostela, Spain

Camino 100 Challenge

Walk 100 miles in 5 days! Walk the Camino Trail in style and unite against breast cancer.

  • 5 days walking

Children's charities

Children's charities can differ in their exact mission but are united in their determination to improve the lives of children around the UK and the world. Find a charity challenge to support their work.

Get your sparkle on and make every step count! Join Sparkle Walk 2026 and help Haven House do everything they can to support children and families going through the toughest of times.
  • Mon 1 - Tue 30 Jun 2026
  • £12
Essex, UK

Sparkle Walk

Get your sparkle on and make every step count! Join Sparkle Walk 2026 and help Haven House do everything they can to support children and families going through the toughest of times.

  • 10 km walking
  • Mon 1 - Wed 31 Dec
  • £10
Anywhere

Walk for Children

Join hundreds of people across the UK and walk 5K in your local area on the longest night of the year. Because for children suffering abuse, every night feels like the longest.

  • 5 km walking
  • Sun 7 Dec
  • FREE-£10
Leeds, West Yorkshire, UK

Walk for Children Leeds

Leeds Walk for Children is for everyone. Choose to walk either 5K or 3K and enjoy the festive event village. There will be activities for all ages.

  • 5 km walking
Take on the rolling hills of Sussex in this dawn-to-dusk team race. Cycle, hike and kayak across the South Downs while raising funds for Action Medical Research.
  • Sat 25 Apr 2026
  • £30-£400
  • 50% off
Seaford, East Sussex, UK

Race The Sun South Downs

Take on the rolling hills of Sussex in this dawn-to-dusk team race. Cycle, hike and kayak across the South Downs while raising funds for Action Medical Research.

Exclusive 50% discount applied

  • 31 miles road cycling
  • 10 miles hiking
  • 2 miles kayaking
King of the castle, or dirty rascal? Expect some tough climbs after departing the imposing Tonbridge Castle with 800 other riders and experience some amazing views across the Kent countryside.
  • Sun 10 May 2026
  • £37.50-£47.50
  • Early bird
Tonbridge, Kent, UK

RIDE Castle

King of the castle, or dirty rascal? Expect some tough climbs after departing the imposing Tonbridge Castle with 800 other riders and experience some amazing views across the Kent countryside.

Early bird on now

  • Short sportive
  • Medium sportive
  • Long sportive
One of the biggest charity sportives in the East, where experienced riders cover a fast and furious sportive or newer riders tackle their first long-distance on flat and forgiving terrain.
  • Sun 17 May 2026
  • £37.50-£47.50
  • Early bird
Woodbridge, UK

RIDE Suffolk Sunrise

One of the biggest charity sportives in the East, where experienced riders cover a fast and furious sportive or newer riders tackle their first long-distance on flat and forgiving terrain.

Early bird on now

  • Sportive 3
The spectacularly beautiful but equally tough northernmost event of the RIDE series features one of the most unrelenting climbs in Nidderdale - Trapping Hill. Yorkshire doesn't really do flat.
  • Sun 7 Jun 2026
  • £37.50-£47.50
  • Early bird
Ripon, North Yorkshire, UK

RIDE The Dales

The spectacularly beautiful but equally tough northernmost event of the RIDE series features one of the most unrelenting climbs in Nidderdale - Trapping Hill. Yorkshire doesn't really do flat.

Early bird on now

  • Short sportive
  • Medium sportive
  • Long sportive
Ride, hike and kayak in the heart of the Lake District. Conquer Coniston’s off-road terrain at Race the Sun 2026 and support Action Medical Research.
  • Sat 13 Jun 2026
  • £30-£400
  • 50% off
Coniston, Cumbria, UK

Race The Sun Lake District Off-Road

Ride, hike and kayak in the heart of the Lake District. Conquer Coniston’s off-road terrain at Race the Sun 2026 and support Action Medical Research.

Exclusive 50% discount applied

  • 23 miles mountain biking
  • 2.5 miles hiking + 803 m ascent
  • 2 miles kayaking
Experience Dorset’s iconic cliffs, trails and waters in a single day. Cycle, hike and kayak the Jurassic Coast while fundraising for Action Medical Research.
  • Sat 27 Jun 2026
  • £30-£400
  • 50% off
Swanage, Dorset, UK

Race The Sun Jurassic Coast Off-Road

Experience Dorset’s iconic cliffs, trails and waters in a single day. Cycle, hike and kayak the Jurassic Coast while fundraising for Action Medical Research.

Exclusive 50% discount applied

  • 21 miles mountain biking
  • 10 miles hiking
  • 2 miles kayaking
An early season ride in the heart of Berkshire featuring some of the very best of the North Wessex Downs AONB with three road routes offering something to suit all abilities.
  • Sun 5 Jul 2026
  • £37.50-£52.50
  • Early bird
Newbury, Berkshire, UK

RIDE Wessex Downs

An early season ride in the heart of Berkshire featuring some of the very best of the North Wessex Downs AONB with three road routes offering something to suit all abilities.

Early bird on now

  • Short sportive
  • Medium sportive
  • Long sportive
Race against the sun through dramatic landscapes at Cheddar Gorge. Cycle, hike and kayak with your team while supporting Action Medical Research.
  • Sat 11 Jul 2026
  • £30-£400
  • 50% off
Cheddar, Somerset, UK

Race The Sun Cheddar Gorge

Race against the sun through dramatic landscapes at Cheddar Gorge. Cycle, hike and kayak with your team while supporting Action Medical Research.

Exclusive 50% discount applied

  • 32 miles road cycling
  • 9 miles hiking
  • 2 miles kayaking
Close your cycling season on a stunning ride through the Essex countryside, quiet villages and farmland where the undulations will have you in and out of the saddle.
  • Sun 30 Aug 2026
  • £37.50-£47.50
  • Early bird
Chelmsford, Essex, UK

RIDE Essex

Close your cycling season on a stunning ride through the Essex countryside, quiet villages and farmland where the undulations will have you in and out of the saddle.

Early bird on now

  • Long sportive
  • Medium sportive
  • Short sportive
Climb, ride and paddle your way across the Lake District. Join Race The Sun Lake District 2026 for a full-day challenge in aid of Action Medical Research.
  • Sat 5 Sep 2026
  • £30-£400
  • 50% off
Keswick, Cumbria, UK

Race The Sun Lake District

Climb, ride and paddle your way across the Lake District. Join Race The Sun Lake District 2026 for a full-day challenge in aid of Action Medical Research.

Exclusive 50% discount applied

  • 34 miles road cycling
  • 10.5 miles hiking
  • 2 miles kayaking

Armed Forces charities

Show your support for the physical and mental needs of the Armed Forces Community with one of these charity challenges.

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.
  • Sat 8 - Sun 30 Nov
  • FREE
Anywhere

Tommy 10,000 Steps Challenge

Step up this November and walk 10,000 steps a day for our veterans. Lace up your trainers, grab your fitness tracker, and turn your daily walk into something extraordinary.

  • 30 days walking
Join Tommy Trek, a nighttime challenge to commemorate the anniversary of D-Day. Trek 20K or 40K through Kent's countryside alongside fellow supporters and veterans, with a team breakfast on the route.
  • Fri 5 - Sat 6 Jun 2026
  • £40-£150
Aylesford, Kent, UK

Tommy Trek

Join Tommy Trek, a nighttime challenge to commemorate the anniversary of D-Day. Trek 20K or 40K through Kent's countryside alongside fellow supporters and veterans, with a team breakfast on the route.

  • Charity challenge walk 2
Join RBLI Tommy Ride, a two-day cycling challenge from RBLI’s village in Kent to the Menin Gate in Ypres. Ride 190km alongside veterans and take part in the Last Post Ceremony on Armed Forces Weekend.
  • Fri 26 - Sun 28 Jun 2026
  • £200-£1,500
Aylesford, Kent, UK

Tommy Ride To Ypres

Join RBLI Tommy Ride, a two-day cycling challenge from RBLI’s village in Kent to the Menin Gate in Ypres. Ride 190km alongside veterans and take part in the Last Post Ceremony on Armed Forces Weekend.

  • 190 km road cycling + 3704 ft ascent
Join ATW for the Remembrance Runs at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
  • Sat 8 Nov
  • £12-£37
Saffron Walden, Essex, UK

ATW Remembrance Runs

Join ATW for the Remembrance Runs at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.

  • Fun run
  • 5K run
  • 10K run
  • Half marathon
This popular early season sportive offers a mixture of open, flowing, flat roads combined with a couple of testing climbs in the Blackdown Hills - an Area of Outstanding Natural Beauty.
  • Sun 26 Apr 2026
  • £39-£44
Honiton, Devon, UK

Taunton Flyer

This popular early season sportive offers a mixture of open, flowing, flat roads combined with a couple of testing climbs in the Blackdown Hills - an Area of Outstanding Natural Beauty.

  • Short sportive
  • Medium sportive
  • Long sportive

Mental Health charities

Mental Health causes need your support more now than ever before. You can help the mental health of others while improving your own.

Mental Health Foundation

Mental Health Foundation

Everyone deserves good mental health.

View MHF's events
SANE

SANE

Emotional support and information for anyone affected by mental illness.

View SANE's events
Mind

Mind

The mental health charity.

View Mind's events
Rethink Mental Illness

Rethink Mental Illness

A better quality of life for everyone severely affected by mental illness.

View Rethink's events
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.