NSPCC

NSPCC

The UK's leading children's charity has been looking out for children for over 130 years and there is a huge range of opportunities to get involved and support them through your time outdoors!

Discover more

NSPCC Virtual Challenges

Have fun and raise funds wherever you are!

Join hundreds of people across the UK and walk 5K in your local area on the longest night of the year. Because for children suffering abuse, every night feels like the longest.
  • Mon 1 - Wed 31 Dec
  • £10
Anywhere

Walk for Children

Join hundreds of people across the UK and walk 5K in your local area on the longest night of the year. Because for children suffering abuse, every night feels like the longest.

  • 5 km walking

NSPCC charity places

Run a 13.1-mile race on behalf of NSPCC to gain dedicated training and fundraising support!

A fun evening run for all! This beautiful coastal route takes in the Bournemouth Pier and promenade at dusk. It's all about the experience, not how fast you can complete it. Walk, jog or run!
  • Sat 11 Oct
  • £10 + £100 fundraising
Bournemouth, Dorset, UK

Bournemouth Supernova 5K

NSPCC

A fun evening run for all! This beautiful coastal route takes in the Bournemouth Pier and promenade at dusk. It's all about the experience, not how fast you can complete it. Walk, jog or run!

  • 5 km road running
The flat and fast Supersonic 10K takes in both Boscombe and Bournemouth Piers! Perfect for seasoned runners and newcomers looking to embrace the vibrant atmosphere and beautiful scenery.
  • Sun 12 Oct
  • £15 + £150 fundraising
Bournemouth, Dorset, UK

Bournemouth Supersonic 10K

NSPCC

The flat and fast Supersonic 10K takes in both Boscombe and Bournemouth Piers! Perfect for seasoned runners and newcomers looking to embrace the vibrant atmosphere and beautiful scenery.

  • 10 km road running + 19 m ascent
Sun... Sea... Running as it should be. Run along both Boscombe and Bournemouth piers on a stunning coastal route as part of the Run Bournemouth weekend running festival.
  • Sun 12 Oct
  • £20 + £250 fundraising
Bournemouth, Dorset, UK

Bournemouth Half Marathon

NSPCC

Sun... Sea... Running as it should be. Run along both Boscombe and Bournemouth piers on a stunning coastal route as part of the Run Bournemouth weekend running festival.

  • 13.1 miles road running + 101 m ascent
A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.
  • Sun 12 Apr 2026
  • £25 + £350 fundraising
London, UK

London Landmarks Half Marathon

NSPCC

A spirited Central London run with live music, upbeat DJs, street-dancers and inspiring themes on a landmark-packed route with closed roads.

  • Half marathon
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 23 May 2026
  • £10 + £150 fundraising
Edinburgh, UK

Edinburgh 10K

NSPCC

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • 10 km road running + 155 m ascent
The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.
  • Sat 23 May 2026
  • £10 + £100 fundraising
Edinburgh, UK

Edinburgh 5K

NSPCC

The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.

  • 5 km road running + 116 m ascent
Just before the Marathon, the Half follows the same fast and flat route from the iconic castle and city sights to the coast for an explosive finish and offers genuine PB potential.
  • Sun 24 May 2026
  • £20 + £250 fundraising
Edinburgh, UK

Edinburgh Half Marathon

NSPCC

Just before the Marathon, the Half follows the same fast and flat route from the iconic castle and city sights to the coast for an explosive finish and offers genuine PB potential.

  • 13.1 miles road running + 76 m ascent
Fast, flat and beautifully scenic with Edinburgh Castle as the backdrop, this marathon route takes you along the coastline and sells out every year so go for it and enter!
  • Sun 24 May 2026
  • £20 + £450 fundraising
Edinburgh, UK

Edinburgh Marathon

NSPCC

Fast, flat and beautifully scenic with Edinburgh Castle as the backdrop, this marathon route takes you along the coastline and sells out every year so go for it and enter!

  • 26.2 miles road running + 165 m ascent
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.