10K runs

10K runs

Explore 10K runs, including road races and trail runs, as well as original content to help you make the most of your experience!

Great Manchester Run | 10K
Do it for charity

Great Manchester Run | 10K

Join the Stroke Association to run Europe's biggest 10K and save over 50% on entry fees!

Sign up here
Brighton Marathon Weekend | BM10K
Final call

Brighton Marathon Weekend | BM10K

Race through the streets of Brighton in this electric 10K that starts just before the marathon!

Sign up here

761 10K runs

10K runs are one of the most popular race distances in the UK, giving new runners a goal after a 5K and as a test of speed and endurance for seasoned runners. Find a huge range of 10Ks right here!

10K run guides

Use the quick links below or keep browsing for running inspiration!

FAQs 10K road runs 10K trail runs

10K tips for beginner runners
First steps

10K tips for beginner runners

Kickstart your 10K training right here with tips on Couch-to-10K and advice for your first race!

Read more
The beginner's guide to trail running
  • 10 mins read
  • 4 Oct 2022
First steps

The beginner's guide to trail running

Off-road running is on the march, with new races being announced and more people keen to escape the hustle and bustle of modern life. This is everything you need to know to get involved.

Join our community

Create a profile on MyTOD to discover an active and social community, build your own event calendar and much more!

Connect fitness tracker

Auto-sync with Fitbit, Strava, Garmin, Google Fit, Polar and other trackers to log your time outdoors and join our One Million Challenge!

Sign up for free

Build an event calendar

Add 10Ks and other runs you're planning to do - we'll then make it easy for friends to sign up, join you or give you a cheer.

Create a profile

Connect with other runners

Had a tough training session? Need some kit advice? Hit a fundraising target? Post an update to your followers for comments and cheers!

Get started

Follow events

If you're planning to run a specific 10K, follow that event to get updates dropped straight into your feed.

Head to MyTOD

10K road runs

Browse road runs across the UK, including major races in London. Receive regular updates on 10K runs with our newsletter!

Join our newsletter

Why is the Great Manchester Run the biggest 10K in Europe?
Best events

Why is the Great Manchester Run the biggest 10K in Europe?

As this popular event approaches its 20th anniversary, we look at why 20,000 people flock to the North West each year.

Read more
Save over 50% on entry fees with a Team Stroke charity place and get a running vest to wear with pride too! Make the miles count for stroke survivors.
  • Sun 21 May
  • £15 + £150 fundraising
Manchester, Greater Manchester, UK

Great Manchester Run | 10K

Stroke Association

Save over 50% on entry fees with a Team Stroke charity place and get a running vest to wear with pride too! Make the miles count for stroke survivors.

  • 10 km road running
Edinburgh Marathon Festival | 10K
Entries now open

Edinburgh Marathon Festival | 10K

Part of this incredible weekend festival of running in the Scottish capital!

Sign up here
An exciting 10K starting just before Brighton Marathon on a fantastic, flat and fast course perfect for all abilities, as part of the atmospheric Marathon Weekend complete with Beach Village.
  • Sun 2 Apr
  • £35
  • Entries closed
Brighton, East Sussex, UK

Brighton Marathon Weekend | BM10K

An exciting 10K starting just before Brighton Marathon on a fantastic, flat and fast course perfect for all abilities, as part of the atmospheric Marathon Weekend complete with Beach Village.

  • Entries closed
  • 10 km road running
A fast, high energy 10K around the streets of Birmingham, expect riotous support and motivational entertainment zones along the route.
  • Sun 7 May
  • £33
  • 2 charities
Birmingham, West Midlands, UK

Great Birmingham Run | 10K

A fast, high energy 10K around the streets of Birmingham, expect riotous support and motivational entertainment zones along the route.

  • 10 km road running
Manchester's greatest 10K famous for its city centre route, buzzing atmosphere, iconic music, entertainment zones, football grounds and great PB potential. Charity places available for 2023.
  • Sun 21 May
  • £44
  • 13 charities
Manchester, Greater Manchester, UK

Great Manchester Run | 10K

Manchester's greatest 10K famous for its city centre route, buzzing atmosphere, iconic music, entertainment zones, football grounds and great PB potential. Charity places available for 2023.

  • 10 km road running
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 27 May
  • £31-£33
  • 15 charities
Edinburgh, Edinburgh, UK

Edinburgh Marathon Festival | 10K

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • 10 km road running
Your city, your run. This is the summer's greatest celebration of running in central London with iconic sights, entertainment and cheers at every kilometre! Charity places now available for 2023.
  • Sun 9 Jul
  • £48.15
  • 13 charities
London, UK

ASICS London 10K

Your city, your run. This is the summer's greatest celebration of running in central London with iconic sights, entertainment and cheers at every kilometre! Charity places now available for 2023.

  • 10K run
A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish!
  • Sun 24 Sep
  • £32-£34
  • 3 charities
Musselburgh, East Lothian, UK

Scottish 10K

A seriously flat and rapid course with downhill sections along the coast to finish in the final furlong of Scotland's oldest racecourse with a grandstand finish!

  • 10K run
A capital city 10K on a flat course with closed roads and world-famous landmarks! An uplifting experience with cheering crowds and a great medal!
  • Sun 24 Sep
  • £37-£39
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! An uplifting experience with cheering crowds and a great medal!

  • Entries close in 5 days
  • 10 km road running
Glasgow’s running highlight of the year! A stunning route past the city’s famous landmarks, along the River Clyde and through some of Glasgow’s greenest spaces. Charity places available for 2023.
  • Sun 1 Oct
  • £35
  • 3 charities
Glasgow, Glasgow City, UK

Great Scottish Run | 10K

Glasgow’s running highlight of the year! A stunning route past the city’s famous landmarks, along the River Clyde and through some of Glasgow’s greenest spaces. Charity places available for 2023.

  • 10 km road running
A fantastic flat and fast event, part of the Run Bournemouth festival weekend, great for setting a quick time and to admire the stunning coastline.
  • Sun 8 Oct
  • £32.50-£34.75
  • 4 charities
Bournemouth, Dorset, UK

Run Bournemouth | Supersonic 10K

A fantastic flat and fast event, part of the Run Bournemouth festival weekend, great for setting a quick time and to admire the stunning coastline.

  • 10 km road running
An inclusive city centre run past some of Edinburgh's most recognisable landmarks, setting the stage for the men of Scotland and beyond to make positive change to their own lives or to someone else's.
  • Sun 22 Oct
  • £31-£33
  • 2 charities
Edinburgh, Edinburgh, UK

Men's 10K Edinburgh

An inclusive city centre run past some of Edinburgh's most recognisable landmarks, setting the stage for the men of Scotland and beyond to make positive change to their own lives or to someone else's.

  • 10K run
An inclusive city centre run past some of Edinburgh's most recognisable landmarks to engage women in physical activity whilst promoting health and well-being all year round.
  • Sun 22 Oct
  • £24.75-£34
  • 2 charities
Edinburgh, Edinburgh, UK

Women's 10K Edinburgh

An inclusive city centre run past some of Edinburgh's most recognisable landmarks to engage women in physical activity whilst promoting health and well-being all year round.

  • 10K run

10K trail runs

Head into the great outdoors and get stuck into a muddy challenge with these 10K trail runs. Subscribe to our newsletter for updates sent straight to your inbox.

Join our newsletter

Tough Mudder | Rethink Mental Illness
Do it for charity

Tough Mudder | Rethink Mental Illness

Sign up to run a Tough Mudder with Rethink Mental Illness to save over 50% on entry fees!

Find a race
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sat 15 Apr
  • £89-£94
  • 3 charities
London, UK

Tough Mudder North London | 10K Saturday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 16 Apr
  • £89-£94
  • 3 charities
London, UK

Tough Mudder North London | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 7 May
  • £89-£94
  • 3 charities
Henley-on-Thames, Buckinghamshire, UK

Tough Mudder London West | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sat 3 Jun
  • £89
  • 2 charities
Thornhill, Dumfries and Galloway, UK

Tough Mudder Scotland | 10K Saturday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 4 Jun
  • £89-£94
  • 2 charities
Thornhill, Dumfries and Galloway, UK

Tough Mudder Scotland | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 25 Jun
  • £89-£94
  • 3 charities
Grantham, Leicestershire, UK

Tough Mudder Midlands | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sat 15 Jul
  • £89
  • 3 charities
Manchester, Greater Manchester, UK

Tough Mudder Manchester | 10K Saturday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 16 Jul
  • £89-£94
  • 3 charities
Manchester, Greater Manchester, UK

Tough Mudder Manchester | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 30 Jul
  • £89-£94
  • 3 charities
Skipton, North Yorkshire, UK

Tough Mudder Yorkshire | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 10 Sep
  • £89-£94
  • 4 charities
Malpas, Cheshire, UK

Tough Mudder North West | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running
Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.
  • Sun 24 Sep
  • £89-£94
  • 3 charities
Horsham, West Sussex, UK

Tough Mudder London South | 10K Sunday

Featuring 20 world-famous obstacles to tackle, Tough Mudder 10K is the perfect mix of distance and challenge.

  • 10 km multi terrain running

10K runs near you

If you've not found anything that takes your fancy, just select your region below for more events in your area.