Super sprint triathlons

Super sprint triathlons

Super sprint distance triathlon events | 400m swim + 10km bike + 2.5km run

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Super sprint triathlons in the UK

Super sprint distance is generally a 400m swim, 10K bike ride and a 2.5K run. A relatively short race taking up to around an hour on average, it's a great way for beginners to familiarise themselves with the sport and practice transitions - changing from swimming to cycling and from cycling to running. Select your location for super sprint triathlons in your area or scroll down to see events coming up.

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Super sprint triathlons in 2024

Featured events are listed below - select your region to see all events.

Journey through the beautiful grounds of the majestic Château de Chantilly in a triathlon ideal for the weaker swimmer, then celebrate with friends and family in the festival village.
  • Sat 8 Jun
  • £76-£145
Chantilly, France

Château de Chantilly | The Louis XV Super Sprint Triathlon

Journey through the beautiful grounds of the majestic Château de Chantilly in a triathlon ideal for the weaker swimmer, then celebrate with friends and family in the festival village.

  • 400 m lake swimming
  • 20 km road cycling
  • 4 km road running
The successful Dartmouth Triathlon returns for its 9th year! Sea swim, stunning coastal bike route, out and back run including Devon's flattest road, plus chance to camp on the beach!
  • Sun 9 Jun
  • £39-£45
Dartmouth, Devon, UK

Dartmouth Triathlon | Super Sprint

The successful Dartmouth Triathlon returns for its 9th year! Sea swim, stunning coastal bike route, out and back run including Devon's flattest road, plus chance to camp on the beach!

  • 400 m sea swimming
  • 20 km road cycling
  • 2.5 km road running
Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.
  • Sun 16 Jun
  • £55
Windsor, Buckinghamshire, UK

The One for the Planet | Super Sprint Triathlon

Set at the spectacular, flat, and smooth-surfaced Dorney Lake near Windsor, this multi-sport event is for the ones that enjoy being by the water.

  • 400 m lake swimming
  • 10 km road cycling
  • 2.5 km road running
Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.
  • Sat 22 Jun
  • £76-£145
Malpas, Cheshire, UK

Cholmondeley Castle | Super Sprint Triathlon

Race through the beautiful grounds of the Cholmondeley Castle estate in an event suitable for all levels of experience, then celebrate with friends and family in the festival village.

  • 400 m lake swimming
  • 20 km road cycling
  • 4 km road running
A superb summer's day triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.
  • Sat 6 Jul
  • £60
Windsor, Buckinghamshire, UK

FixAddiction Summer Super Sprint Triathlon

A superb summer's day triathlon at the stunning Olympic venue which boasts fast, flat courses with closed roads and ideal swimming conditions. A must for your schedule this year.

  • 400 m lake swimming
  • 20 km road cycling
  • 5 km road running
Swim in the beautiful River Ouse, cycle through scenic villages, run around Riverside Park and complete a Super Sprint Triathlon with the encouragement of fellow sportspeople and spectators!
  • Sun 7 Jul
  • £55
Saint Neots, Cambridgeshire, UK

ATW St Neots Super Sprint Triathlon | Race 1

Swim in the beautiful River Ouse, cycle through scenic villages, run around Riverside Park and complete a Super Sprint Triathlon with the encouragement of fellow sportspeople and spectators!

  • 400 m river swimming
  • 8 km road cycling
  • 2.5 km road running
A fabulous competitive Super Sprint triathlon at an accessible location for all abilities with official finishers medals and trophies awarded to first place in each category.
  • Sun 14 Jul
  • £79-£89
Chesham, Buckinghamshire, UK

Buckinghamshire Triathlon | Super Sprint

A fabulous competitive Super Sprint triathlon at an accessible location for all abilities with official finishers medals and trophies awarded to first place in each category.

  • 150 m pool swimming
  • 10 km road cycling
  • 2.5 km trail running
Race through the beautiful grounds of the stunning Belvoir Castle in Leicestershire in a super sprint triathlon for all levels then celebrate with friends and family in the festival village.
  • Sat 27 Jul
  • £76-£145
Grantham, Leicestershire, UK

Belvoir Castle | Super Sprint Triathlon

Race through the beautiful grounds of the stunning Belvoir Castle in Leicestershire in a super sprint triathlon for all levels then celebrate with friends and family in the festival village.

  • 400 m lake swimming
  • 20 km road cycling
  • 4 km road running
A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.
  • Sun 4 Aug
  • £55
Northwood, Hertfordshire, UK

ATW Hertfordshire & Middlesex Super Sprint Triathlon

A stunning venue and magnificent grounds with manicured sports fields, lakes, wildlife and greenery, ideally set up for athletes of all levels, plus a custom designed medal at the finish.

  • 400 m lake swimming
  • 12 km road cycling
  • 2.5 km trail running
Start with a sea swim then it’s onto the bikes for two laps of a relatively sheltered and flat bike circuit. Then take in the coast path for some stunning views as you approach the finish line.
  • Sun 22 Sep
  • £42-£48
Dawlish, Devon, UK

Dawlish Triathlon | Super Sprint

Start with a sea swim then it’s onto the bikes for two laps of a relatively sheltered and flat bike circuit. Then take in the coast path for some stunning views as you approach the finish line.

  • 300 m sea swimming
  • 16 km road cycling
  • 2.5 km road running
Race through the beautiful grounds of Hever Castle in an event ideal for the weaker swimmer, then celebrate with friends and family in the festival village.
  • Sat 28 Sep
  • £76-£145
Edenbridge, Kent, UK

Hever Castle Triathlon and Multisport Festival | Super Sprint Triathlon

Race through the beautiful grounds of Hever Castle in an event ideal for the weaker swimmer, then celebrate with friends and family in the festival village.

  • 400 m lake swimming
  • 20 km road cycling
  • 4 km road running
A totally traffic free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.
  • Sun 6 Oct
  • £28
Paignton, Devon, UK

Torbay Triathlon Autumn | Super Sprint

A totally traffic free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.

  • 300 m pool swimming
  • 9 km road cycling
  • 2.5 km multi terrain running
The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!
  • Sun 16 Mar 2025
  • £30
Paignton, Devon, UK

Donut Duathlon Spring | Super Sprint / Novice

The Torbay Velodrome offers a fast, flat and traffic-free course catering for all ages and abilities in a safe, supported and inclusive way, with a medal and donut at the finish line!

  • 2.5 km road running
  • 9 km road cycling
  • 1.25 km road running
A totally traffic-free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.
  • Sun 6 Apr 2025
  • £40-£46
Paignton, Devon, UK

Torbay Triathlon Spring | Super Sprint

A totally traffic-free festival of triathlon offering both junior and senior distance options on the English Riviera. Pool swimming along with tarmac cycling and a parkland run, with a great medal.

  • 300 m pool swimming
  • 10.5 km road cycling
  • 2.5 km road running

Super sprint triathlons near you

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