Abseiling experience days

Abseiling experience days

Reach new heights on an abseiling adventure!

Abseiling experience days

Abseils are a great way to push your limits and experience an adrenaline rush all within a couple of hours! Abseiling can be done as a charity challenge, as an experience day or as part of a multi-activity holiday for all the family. Scroll down to find your perfect abseil!

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.