There's a good reason why events like parkrun have become so popular - a 5K (3.1 miles) run is short enough to attract beginner runners as well as those looking to conquer their PB. Select your location for 5K runs in your area or scroll down to see events coming up.
Featured events are listed below - select your region to see all events.
Enjoy a summer run in Bingley this year through stunning Yorkshire countryside over a variety of terrain including sections of towpath, woodland and fields to finish with lots of lovely goodies.
Nice Work cordially invites you to join this race which is one of the exhilarating Gosport 5K Summer Series. As the summer evening light kisses the bay, this race beckons. Top runner reviews too!
Run Miles. Drink cider. A 5K where you sample different ciders along the way. Set amidst the beautiful Thames Valley where fitness and fun go together. It's a party from start to finish.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
An interesting, scenic, 5K trail race with chip timing held at Callendar Park and woods for all abilities with a choice of distances and fantastic finishers medal.
A beautiful 5K trail race on the South West Coast Path for runners (and walkers) of all abilities with chip timing and medals for all plus an uplifting festival vibe!
Enjoy a flat trail run from the coast at Hornsea in East Yorkshire on an out-and-back route along the scenic Trans Pennine Trail with lots of treats for all finishers.
The stunning Rye Summer racing extravaganza returns for a three-race series through the Rye Harbour Nature Reserve; breathtaking at every turn and completely unforgettable. Come along for Race 3!
More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!
A fully closed road course set in the world-famous Yorkshire Dales, it's set to be a stunner in every sense with 1000s of runners and cheering crowds plus feed stations and party atmosphere!
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
Nice Work cordially invites you to join this race which is one of the exhilarating Gosport 5K Summer Series. As the summer evening light kisses the bay, this race beckons. Top runner reviews too!
Mud-fuelled assault course designed by Royal Marine Commandos, featuring 18+ obstacles designed to inspire greatness. Have you got what it takes to survive?
Take part in the Marsden Madness run for a change of scenery. Challenge yourself to a hilly trail run in the heart of West Yorkshire. Embrace the challenging scenic routes and really earn your medal.
A great opportunity to be part of the day's events but over a shorter distance. Run the start and finish of the half marathon route with an exclusive link section through the beautiful Beckets Park.
Run as far as you can during the 4-hour event through the lovely Hinchingbrooke Country Park on a multi-terrain loop. Run, rest, then head out for more.
The challenge is back on! Who will reign supreme - City or Wharf? It's time to get competitive and bring the victory to your team.
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
The award-winning Run Reigate 5K is back and promises a much-loved sell-out event with fantastic scenery, an unbeatable atmosphere and a memorable experience!
Join like-minded runners doing different distances, starting from the base camp of Hyde Hall Farm and encompassing the beautiful grounds around it.
Enjoy a trip up the Leeds and Liverpool Canal this autumn, all along the flat and even towpath. This event is perfect for runners of all abilities.
Mark your calendars and join an unforgettable running experience in Greenwich Park where the city's vibrant energy meets the tranquillity of nature.
Join Great Ormond Street Hospital Charity for a family festival and fun run. Walk, jog, wheel or scoot 5K and join the race to help beat childhood cancer.
A fun evening run for all! This beautiful coastal route takes in the Bournemouth Pier and promenade at dusk. It's all about the experience, not how fast you can complete it. Walk, jog or run!
Open to all the family from serious athletes wanting a shorter race to complete beginners wanting to have fun, get fit and raise money for Anna's Hope, or a different charity cause.
If you love mud and water but not monkey bars or big climbs, this one is for you. Fun elements include a massive ball pit, the famous MacTuff foam filled 'washing machine', a water slide and mud!
Beautiful scenic routes through Henley, over the famous bridge, and along the Thames Valley as part of Henley’s annual day of running and fundraising.
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
This Halloween, run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 5K over the 400m circuit - and how fast you can do it.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Come and explore the trails of Woodbury Common on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 5K over the 400m circuit - and how fast you can do it.
Come and run 5K at the Essex Remembrance Run, in support of The Felix Fund, to help honour our fallen heroes and support a fantastic military charity.
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the Queen Elizabeth Olympic Park and grace the grounds of World Athletics Champions.
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Irresistable festive fun and racing joy within the iconic surroundings of Bushy Park! The perfect setting for a fast, flat and traffic-free Sunday morning run with like-minded festive folk.
Celebrate Christmas with this dazzling and festive racing gem in the picturesque forest of Sherwood Pines - perfect for the whole family!
Experience a run on the same asphalt where racing legends have left their mark. As you navigate the course, you'll feel the synergy between the speed of motorsport and the determination of your run.
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MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
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MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running!
Run as far as you can during the 4-hour event through the lovely Hinchingbrooke Country Park on a multi-terrain loop. Run, rest, then head out for more.
A top class 5K trail race on a challenging and scenic trail around Llyn Elsi that is friendly, inclusive, sustainable, runner-focused, fun and rewarding. Come and see what the fuss is about!
A wonderfully themed Christmas event finishing and starting just outside Bingley. A challenging and scenic run over towpath, woodland, and fields over a joyous distance.
It's December, so what better way to start the month than with a Christmas event? Come to the Suffolk Running Centre and follow the Windmill Way route for 5K and join the finish line festivities!
Calling all Green Santas and racing Elves! Get involved in this brand new eco festive, sustainable, inclusive and accessible race at the stunning Alice Holt Forest this year and explore forest trails.
Run as far as you can during the 4-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, head out for more and enjoy some festive fun!
Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!
It will soon be time for stockings, roasted chestnuts and fairy lights... But first, it's the Nice Work Richmond Christmas 5K! One, Two Three... Get ready to race, Santa-style!
Get involved in this exhilarating race in one of the hidden gems of London!
Take on this out and back course to really get in the Christmas spirit. This event isn't just about the race itself, the activities at Race HQ are bound start a jolly atmosphere!
Grab those elf shoes and get festive! Put your legs to the test in this beautifully scenic, but challenging Christmas run. You'll enjoy looping around the lakes in your Santa hat.
An out and back course to really get you in the Christmas spirit with activities at Race HQ bound start a jolly atmosphere, whether you want a PB or to challenge yourself over this distance.
All entries get a free Santa outfit! This is the 5K Santa Run for all abilities and ages at Callendar Park and Woods plus all Santas will be chip timed and receive a fantastic medal!
A Christmas cracker of a race - and you won't want to miss it! Grab those running shoes and your best festive game-face... it's the Chasewater Christmas Pudding Dash!
Back to Ferry Meadows Country Park for a festive 4-hour running challenge! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
Select your location for 5K runs and races in your area.
