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5K runs in South East

Find 5k runs in South East in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 17 Apr
  • £15-£27
Staines, Surrey

Midweek Medal Madness Run April | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 5 km trail running
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!
  • Sat 18 Apr
  • £15-£27
Staines, Surrey

The London Run | 5K

Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!

  • 5 km trail running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 1 May
  • £15-£27
Egham, Surrey

Midweek Chasing Numbers May | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 5 km trail running
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May
  • £18-£28
Milton Keynes, Buckinghamshire

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • 5 km road running + 89 ft ascent
Entries closed
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
  • Mon 4 May
  • £15-£27
Staines, Surrey

Bank Holiday Madness May | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!

  • 5 km trail running
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 8 May
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.
  • Sat 9 - Sun 10 May
  • £20-£145
Henley-on-Thames, Buckinghamshire

Tough Mudder London West

Be one of 15,000 Mudders to prove you're tough enough to conquer the most technically difficult obstacle course of the series. Expect hills, forest trails, muddy ditches, hills and a finisher beer.

  • Obstacle race 5
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
  • Sat 9 May
  • £25-£30
Windsor, Buckinghamshire

The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K

The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!

  • 5 km road running
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
  • Sun 10 May
  • £15-£27
Staines, Surrey

The Spring Lucky Dip Run | 5K

Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!

  • 5 km trail running
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.
  • Sun 10 May
  • £25-£30
Herne Bay, Kent

Run Whitstable & Herne Bay May 5K, 10K and Half Marathon | 5K

Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.

  • 5 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May
  • £15-£27
Staines, Surrey

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!
  • Fri 29 May
  • £15-£27
Staines, Surrey

Midweek Medal Madness | Leons Birthday Run | 5K

Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!

  • 5 km road running
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 5 Jun
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race Two | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 5K!
  • Sat 6 Jun
  • £15-£27
Staines, Surrey

Strawberry Shortcake Scamper | 5K

Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 5K!

  • 5 km road running
Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
  • Sun 7 Jun
  • £15-£27
Staines, Surrey

The Summer Lucky Dip Run | 5K

Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!

  • 5 km road running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 12 Jun
  • £15-£27
Egham, Surrey

Midweek Chasing Numbers June | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 5 km trail running
Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!
  • Sun 14 Jun
  • £15-£27
Staines, Surrey

Labyrinth 40th Anniversary Run | 5K

Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!

  • 5 km road running
A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!
  • Sat 4 Jul
  • £25-£30
Windsor, Buckinghamshire

FixAddiction 5K

A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!

  • 5 km road running
A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
  • Sun 5 Jul
  • £15-£27
Staines, Surrey

Will Run For Ice Cream | 5K

A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!

  • 5 km road running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 10 Jul
  • £15-£27
Egham, Surrey

Midweek Chasing Numbers July | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 5 km trail running
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 10 Jul
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race Three | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £15-£27
Staines, Surrey

Ooops I Ran It Again | 5K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 5 km road running
The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.
  • Fri 24 Jul
  • £15-£27
Egham, Surrey

Midweek Medal Madness Run July | 5K

The aim of the midweek runs is to hold events as cheaply as possible in order for people to be able to build their numbers or simply to help people achieve their own goals at an affordable price.

  • 5 km trail running
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 7 Aug
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race Four | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £15-£27
Staines, Surrey

Great British Bake Run | 5K

Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 5 km road running

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