14

5K runs in South East in Autumn

Find 5k runs in South East in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 4 Sep
  • £16
Rye, East Sussex, UK

Rye Summer 5K Series | Race Five | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Get ready to light up your Friday night at the brand-new ATW 5K Neon Run, an exciting evening running event coming to Cyclopark in Gravesend.
  • Fri 16 Oct
  • From £16
Gravesend, Kent, UK

ATW Neon Run 5K

Get ready to light up your Friday night at the brand-new ATW 5K Neon Run, an exciting evening running event coming to Cyclopark in Gravesend.

  • 5 km road running
Kicking off the famous weekend of running on a route with beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast and flat route with PB potential.
  • Sat 17 Oct
  • £27-£30
Portsmouth, Hampshire, UK

AJ Bell Great South 5K

Kicking off the famous weekend of running on a route with beautiful views across the Solent, an incredible atmosphere, lovely fresh sea air and a fast and flat route with PB potential.

  • 5 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, 5K run, then a Remembrance medal and goody bag at the finish.
  • Sun 8 Nov
  • £20-£32
Egham, Surrey, UK

Remembrance Run | South | 5K

Your chance to remember those who have given the ultimate sacrifice during conflicts around the world, with a two-minute silence, 5K run, then a Remembrance medal and goody bag at the finish.

  • 5 km trail running
  • Sat 12 Sep
  • £6-£54
Camberley, Hampshire, UK

Twilight Runway Challenge | 5K

  • 5 km road running
  • Sun 13 Sep
  • £3-£22
Witney, Oxfordshire, UK

Bubble Rush Oxfordshire | Bubble Rush Oxfordshire

  • 5 km multi terrain running
  • Sun 13 Sep
  • £16-£38
Brockenhurst, Hampshire, UK

The Garmin New Forest Marathon | 5K

  • 5 km multi terrain running + 50 ft ascent
  • Sat 19 - Sun 20 Sep
  • £85-£105
Horsham, West Sussex, UK

Tough Mudder London South

  • Obstacle race 4
  • Sat 19 Sep
  • £16-£20
Southampton, Hampshire, UK

Dash in the Dark Southampton

  • 5 km road running
  • Sun 27 Sep
  • £15.50-£17.50
Horsham, West Sussex, UK

Run Barns Green | 5K

  • 5 km road running
  • Sun 4 Oct
  • From £12.80
Basingstoke, Hampshire, UK

Destination Basingstoke Phillips Law Half Marathon, 10K & 5K | 5K

  • 5 km road running + 36 m ascent
  • Mon 30 Nov
  • £22.50
Portsmouth, Hampshire, UK

Run The Saints Series - St Andrews Day | 5K

  • 5 km road running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.