3

5K runs in South East this weekend

Find 5k runs in South East this weekend - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!
  • Sat 10 Jan
  • £23-£27
Staines, Surrey, UK

The Rise From The Ashes Run | South | 5K

Come and get involved in this Rise From The Ashes Run at The Last Hop in Staines, as long as you complete at least 3km you will be rewarded with one of the incredible phoenix medals!

  • Enter online
  • Age 12 & over
  • 5 km trail running
The Dark Skies returns for an undulating yomp through Surrey’s muddy, rolling hills in Dorking. A thrilling nighttime 5K trail race with canicross. Medal, branded kit and hot food available too.
  • Sat 10 Jan
  • £19
Dorking, Surrey, UK

Dark Skies Surrey Hills | 5K

The Dark Skies returns for an undulating yomp through Surrey’s muddy, rolling hills in Dorking. A thrilling nighttime 5K trail race with canicross. Medal, branded kit and hot food available too.

  • Chip timing
  • Enter online
  • Undulating
  • Age 12 & over
  • 5 km trail running + 139 m ascent
  • Fri 9 Jan
Staines, Surrey, UK

Midweek Chasing Numbers Jan | 5K

  • 5 km trail running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.