5K runs in South East in Spring
Find 5k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sat 7 Mar
- £23-£27
The Panda Plod | 5K
Here's a 5K animal-inspired event for you. The featured animal this time is a panda! The medal, as always, is incredible and definitely one to add to your collection!
- Enter online
- Traffic free
- Age 12 & over
- 5 km trail running
- Sun 8 Mar
- £37.50-£39.50
Wight Riot
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
- Beginner-friendly
- Enter online
- Traffic free
- Event village
- Coast
- Age 18 & over
- 7 hrs multi terrain running + 47 ft ascent
- Sat 14 Mar
- £23-£27
The Sloth Scamper | 5K
Come and join in The Sloth Scamper 5K where slow is the new fast, and you can earn yourself a medal with an adorable sloth on to boot. Anyone know what a group of sloths is called?
- Enter online
- Flat
- Age 12 & over
- 5 km trail running
- Sat 21 Mar
- £23-£27
The Flying Fox | 5K
Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km trail running
- Sun 22 Mar
- £25-£32
The Dashing Dog Charity Run | 5K
Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 5K!
- Enter online
- Traffic free
- Age 12 & over
- 5 km road running
- Sat 28 Mar
- £23-£27
Milkshake Meander | 5K
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km trail running
- Thu 2 Apr
- £23-£27
Eggcellent Easter Orange Run | 5K
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic Easter egg themed medal and goody bag at the finish!
- Enter online
- Age 12 & over
- 5 km trail running
- Fri 3 Apr
- £23-£27
Eggcellent Easter Pink Run | 5K
The Eggcellent Easter Pink Run is the second event in the five-day series where you can earn the fantastic easter egg medal in pink!
- Enter online
- Age 12 & over
- 5 km trail running
- Sat 4 Apr
- £23-£27
Eggcellent Easter Green Run | 5K
The Eggcellent Easter Green Run is the third event in the five-day series where you can earn the fantastic easter egg medal in green!
- Enter online
- Age 12 & over
- 5 km trail running
- Sun 5 Apr
- £23-£27
Eggcellent Easter Purple Run | 5K
The Eggcellent Easter Purple Run is the fourth event in the five day series where you can earn the fantastic easter egg medal, this time in purple!
- Enter online
- Age 12 & over
- 5 km trail running
- Mon 6 Apr
- £23-£27
Eggcellent Easter Blue Run | 5K
The Eggcellent Easter Blue Run is the fifth and final event in the five day series where you can earn the fantastic easter egg medal, this time in blue!
- Enter online
- Age 12 & over
- 5 km trail running
- Sat 11 Apr
- £23-£27
Love it or Hate it Run | 5K
Whether you are in the love it or hate it camp, I think we can all agree that the 5K medal is super cute and definitely one which you need to add to your collection!
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km trail running
- Sat 18 Apr
- £23-£27
The London Run | 5K
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km trail running
- Sun 3 May
- £18-£28
MK Marathon Weekend | Rocket 5K
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
- Chip timing
- Enter online
- Flat
- Undulating
- PB
- Traffic free
- Age 12 & over
- 5 km road running + 89 ft ascent
- Mon 4 May
- £20-£27
Bank Holiday Madness May | 5K
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
- Enter online
- Flat
- Age 12 & over
- 5 km trail running
- Sun 10 May
- £23-£27
The Spring Lucky Dip Run | 5K
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km trail running
- Sat 16 May
- £23-£27
Rocky at 50 Run | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- Enter online
- Flat
- Traffic free
- Age 12 & over
- 5 km road running
- Sun 15 Mar
Milton Keynes Festival of Running | 5K
- 5 km road running
- Sun 22 Mar
Run Whitstable & Herne Bay Spring 5K, 10K and Half Marathon | 5K
- 5 km road running
- Sat 11 Apr
Cowdray Estate Trail Run Series - Spring
- 5K run
- CaniCross 3
- 10K run
- 10 miler