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Road 5K runs in South East in Spring

Find road 5k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 5K!
  • Sun 22 Mar 2026
  • £25-£32
Staines, Surrey, UK

The Dashing Dog Charity Run | 5K

Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 5K!

  • Enter online
  • Traffic free
  • Age 12 & over
  • 5 km road running
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May 2026
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • Chip timing
  • Enter online
  • Flat
  • Undulating
  • PB
  • Traffic free
  • Age 12 & over
  • 5 km road running + 89 ft ascent
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May 2026
  • £23-£27
Staines, Surrey, UK

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • Enter online
  • Flat
  • Traffic free
  • Age 12 & over
  • 5 km road running
  • Sun 1 Mar 2026
Portsmouth, Hampshire, UK

Run The Saints Series - St Davids Day | 5K

  • 5 km road running
  • Sun 15 Mar 2026
Milton Keynes, Buckinghamshire, UK

Milton Keynes Festival of Running | 5K

  • 5 km road running
  • Sun 15 Mar 2026
Birchington, Kent, UK

Smugglers Run 10K & 5K | 5K

  • 5 km road running
  • Tue 17 Mar 2026
Portsmouth, Hampshire, UK

Run The Saints Series - St Patricks Day | 5K

  • 5 km road running
  • Sun 22 Mar 2026
Herne Bay, Kent, UK

Run Whitstable & Herne Bay Spring 5K, 10K and Half Marathon | 5K

  • 5 km road running
  • Thu 23 Apr 2026
Portsmouth, Hampshire, UK

Run The Saints Series - St Georges Day | 5K

  • 5 km road running
  • Sun 3 May 2026
Southampton, Hampshire, UK

ABP Southampton Marathon | 5K

  • 5 km road running + 23 m ascent
  • Sat 9 May 2026
Windsor, Buckinghamshire, UK

The All Nations 5K, 10K and Half Marathon Run | 5K

  • 5 km road running
  • Sun 10 May 2026
Prestwood, Buckinghamshire, UK

Run Prestwood | 5K Fun Run

  • 5 km road running
  • Fri 29 May 2026
Staines, Surrey, UK

Midweek Medal Madness | Leons Birthday Run | 5K

  • 5 km road running

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