61

Road 5K runs in Spring

Find road 5k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 5K!
  • Sun 22 Mar
  • £17-£32
Staines, Surrey, UK

The Dashing Dog Charity Run | 5K

Come and join in for Dashing Dog Charity run along the picturesque River Thames, not only is the scenery beautiful and you will earn one of the awesome medals for your 5K!

  • 5 km road running
“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?
  • Sat 28 Mar
  • £14-£16
Huddersfield, West Yorkshire, UK

Yorkshire Weekend Saunter Series in Slawit | 5K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?

  • 5 km road running + 89 ft ascent
Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.
  • Sun 12 Apr
  • £22-£24
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Runs | 5K

Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.

  • 5 km road running + 144 ft ascent
“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?
  • Sat 18 Apr
  • £15-£17
Shipley, West Yorkshire, UK

Yorkshire Weekend Saunter in Saltaire | 5K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?

  • 5 km road running + 82 ft ascent
Run, walk or cheer on family at this traffic-free campus event, with a 5K option, supporting local charities and welcoming all ages.
  • Sun 19 Apr
  • £2-£19
Cambridge, Cambridgeshire, UK

Cambridge Biomedical Campus 10K, 5K and Fun Run | 5K Run

Run, walk or cheer on family at this traffic-free campus event, with a 5K option, supporting local charities and welcoming all ages.

  • 5 km road running
On the same day as the famous marathon in London, why not come along to The "Other" Run? Complete 5K and earn a Zig Zag medal too.
  • Sun 26 Apr
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Other Run | 5K

On the same day as the famous marathon in London, why not come along to The "Other" Run? Complete 5K and earn a Zig Zag medal too.

  • 5 km road running
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • 5 km road running + 89 ft ascent
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 8 May
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
  • Sat 9 May
  • £25-£30
Windsor, Buckinghamshire, UK

The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K

The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!

  • 5 km road running
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.
  • Sun 10 May
  • £25-£30
Herne Bay, Kent, UK

Run Whitstable & Herne Bay May 5K, 10K and Half Marathon | 5K

Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.

  • 5 km road running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May
  • £15-£27
Staines, Surrey, UK

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.
  • Sat 23 May
  • £32
Edinburgh, UK

Edinburgh 5K

The 5K is one of the first events of the exciting running festival weekend and offers a picturesque route around Holyrood Park with stunning panoramic views of the city and Edinburgh Castle.

  • 5 km road running + 116 m ascent
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 5K route through Victoria Park alongside 10K and Half Marathon options on the same day, ideal for all abilities.
  • Sun 24 May
  • £24-£26
London, UK

RUN Victoria Park 5K

Set in one of East London’s iconic green spaces, this event offers a flat, scenic 5K route through Victoria Park alongside 10K and Half Marathon options on the same day, ideal for all abilities.

  • 5 km road running
Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!
  • Fri 29 May
  • £15-£27
Staines, Surrey, UK

Midweek Medal Madness | Leons Birthday Run | 5K

Come and join this May Midweek Medal Madness event, where runners will also be celebrating Leon's Birthday!

  • 5 km road running
“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?
  • Sat 30 May
  • £14-£16
Bingley, West Yorkshire, UK

Yorkshire Weekend Saunter Series in Bingley | 5K

“Your Distance, Your Pace, Your Weekend” Looking for a friendly, scenic 5K running event in Yorkshire?

  • 5 km road running + 102 ft ascent
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 30 May
  • £14-£26
Aberdare, Mid Glamorgan, UK

Rocky at 50 Run | Wales | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
  • Sat 21 Mar
  • £1-£2
Tavistock, Devon, UK

Tavy 5

  • 5 km road running
  • Sat 21 Mar
  • £20
Edinburgh, UK

Inverleith Park 5K/10K/Kids Race/Toddler Dash | 5K

  • 5 km road running
  • Sat 21 Mar
  • FREE-£60
Birmingham, West Midlands, UK

The Chocolate 5K

  • 5 km road running
  • Sun 22 Mar
  • £14-£16
Wakefield, West Yorkshire, UK

Wakefield Hospice 10K, 5K and 1K Fun Run | 5K

  • 5 km road running
  • Sun 22 Mar
  • £25-£30
Herne Bay, Kent, UK

Run Whitstable & Herne Bay Spring 5K, 10K and Half Marathon | 5K

  • 5 km road running
  • Sun 22 Mar
  • €5-€15
Rome, Italy

Run Rome The Marathon | Fun Run 5K

  • 5 km road running
  • Sun 22 Mar
  • £12
Bournemouth, Dorset, UK

Bournemouth Bay Run | 5K

  • 5 km road running
  • Fri 27 Mar
  • £7-£9
London, UK

Serpentine RC Last Friday of the Month 5K

  • 5 km road running
  • Sun 29 Mar
  • £13-£15
Calne, Wiltshire, UK

Calne Clock Change Challenge - Spring | 5K

  • 5 km road running + 72 ft ascent

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.