Flat 5K runs in Spring
Find flat 5k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 8 Mar
- £20-£22
ATW Nottingham Holme Run | 5K
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
- 5 km road running + 7 ft ascent
- Fri 13 - Sat 14 Mar
- £26
Supernova Run Kelpies 5K
Ready... Steady... GLOW! Expect to be swept away on a distinctly magical 5K experience as dusk falls on the home of two 30-metre high horses.
- 5K run 2
- Sat 14 Mar
- £23-£27
The Sloth Scamper | 5K
Come and join in The Sloth Scamper 5K where slow is the new fast, and you can earn yourself a medal with an adorable sloth on to boot. Anyone know what a group of sloths is called?
- 5 km trail running
- Sun 15 Mar
- £24-£30
The Dashing Dog Charity Run | Wales | 5K
Come and join the Dashing Dog Charity run in the picturesque Dare Valley Country Park. Not only is the scenery beautiful but you will earn one of these awesome medals for your 5K!
- 5 km road running + 135 ft ascent
- Sun 15 Mar
- £18-£20
ATW Debden 5K
This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
- 5 km road running + 46 ft ascent
- Sun 15 Mar
- £10-£18
Flapjack 5K
Kickstart your season with the Flapjack 5K — a friendly, fast, and flat run on Torbay Velopark’s smooth tarmac, with a delicious flapjack reward at the finish!
- 5 km road running
- Sat 21 Mar
- £23-£27
The Flying Fox | 5K
Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
- 5 km trail running
- Sat 21 Mar
- £15-£27
The Flying Fox | Northampton | 5K
Come and join in for The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
- 5 km trail running + 26 ft ascent
- Sat 28 Mar
- £23-£27
Milkshake Meander | 5K
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
- 5 km trail running
- Sat 11 Apr
- £23-£27
Love it or Hate it Run | 5K
Whether you are in the love it or hate it camp, I think we can all agree that the 5K medal is super cute and definitely one which you need to add to your collection!
- 5 km trail running
- Sun 12 Apr
- £19-£30
The Dashing Dog Charity Run | North | 5K
Come and join the Dashing Dog Charity run along the picturesque River Wear. Not only is the scenery beautiful but you will earn one of these awesome medals for your 5K!
- 5 km trail running
- Sun 12 Apr
- £22-£24
ATW Mallory Park Runs | 5K
Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.
- 5 km road running + 144 ft ascent
- Sat 18 Apr
- £23-£27
The London Run | 5K
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!
- 5 km trail running
- Wed 29 Apr
- £22
Piglove by the River 10K & 5K | 5K
An evening 5K ending at a lovely beer garden in the heart of Citu’s Climate Innovation District - grab a picnic bench, a pint of craft beer and admire the views. The perfect spot for a sunny evening!
- 5 km trail running
- Sun 3 May
- £18-£28
MK Marathon Weekend | Rocket 5K
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
- 5 km road running + 89 ft ascent
- Mon 4 May
- £20-£27
Bank Holiday Madness May | 5K
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
- 5 km trail running
- Fri 8 May
- £16
Rye Summer 10K & 5K Series | Race One | 5K
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sat 9 May
- £25-£30
The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
- 5 km road running
- Sun 10 May
- £23-£27
The Spring Lucky Dip Run | 5K
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- 5 km trail running
- Sat 16 May
- £23-£27
Rocky at 50 Run | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- 5 km road running
- Sun 17 May
- £37.50-£39.50
SoBo Series | Volume 3 | Good Vibrations
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- 7 hrs road running
- Sun 24 May
- £14-£16
Get the Hull out of Here | 5K
Based out of East Hull this 5K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.
- 5 km trail running
- Sat 30 May
- £22-£27
Rocky at 50 Run | Wales | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- 5 km road running
- Sun 31 May
- £27-£29
Circuit Du Sore Legs | 5K
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
- 5 km track and field