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Flat 5K runs in East of England in Spring

Find flat 5k runs in East of England in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.
  • Sun 15 Mar 2026
  • £16-£18
Saffron Walden, Essex, UK

ATW Debden 5K

This disused airfield has a fast, flat, tarmac course with no sharp corners, and the surrounding tree cover makes for relatively still conditions on most days - but your PB or run stress-free.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 46 ft ascent
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May 2026
  • £27-£29
Ware, Hertfordshire, UK

Circuit Du Sore Legs | 5K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 14 & over
  • 5 km track and field
  • Sun 19 Apr 2026
Cambridge, Cambridgeshire, UK

Northstowe Half & Toms Trust 5K | Toms Trust 5K

  • 5 km multi terrain running

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