Flat 5K runs
Find flat 5k runs near me in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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Select an event for photos, video, route, location, reviews, entry fees and how to enter.
- Wed 29 Apr
- £22
Piglove by the River 10K & 5K | 5K
An evening 5K ending at a lovely beer garden in the heart of Citu’s Climate Innovation District - grab a picnic bench, a pint of craft beer and admire the views. The perfect spot for a sunny evening!
- 5 km trail running
- Sat 2 May
- £28
Run Dorney Lake | May | 5K
Choose your distance and chase your personal best on the flat, chip-timed 5k course at London 2012's iconic Olympic venue; all abilities welcome.
- 5 km road running
- Sun 3 May
- £18-£28
MK Marathon Weekend | Rocket 5K
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
- 5 km road running + 89 ft ascent
- Mon 4 May
- £15-£27
Bank Holiday Madness May | 5K
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
- 5 km trail running
- Fri 8 May
- £16
Rye Summer 10K & 5K Series | Race One | 5K
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sat 9 May
- £25-£30
The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
- 5 km road running
- Sun 10 May
- £15-£27
The Spring Lucky Dip Run | 5K
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
- 5 km trail running
- Sun 10 May
- £25-£30
Run Whitstable & Herne Bay May 5K, 10K and Half Marathon | 5K
Run the beautiful Kent coastline from Whitstable to Herne Bay in this friendly spring event, offering a 5K for runners of all abilities.
- 5 km road running
- Sat 16 May
- £15-£27
Rocky at 50 Run | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- 5 km road running
- Sun 17 May
- £37.50-£39.50
SoBo Series | Volume 3 | Good Vibrations
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
- 7 hrs road running
- Sun 24 May
- £15-£27
Slow and Steady Wins The Race | Northampton | 5K
Walk, jog or run 5K on a flat, traffic-free route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.
- 5 km trail running + 26 ft ascent
- Sun 24 May
- £14-£16
Get the Hull out of Here | 5K
Based out of East Hull this 5K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.
- 5 km trail running
- Sun 24 May
- £24-£26
RUN Victoria Park 5K
Set in one of East London’s iconic green spaces, this event offers a flat, scenic 5K route through Victoria Park alongside 10K and Half Marathon options on the same day, ideal for all abilities.
- 5 km road running
- Wed 27 May
- £28
Midweek Run Dorney Lake | May | 5K
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
- 5 km road running
- Sat 30 May
- £14-£26
Rocky at 50 Run | Wales | 5K
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
- 5 km road running
- Sun 31 May
- £27-£29
Circuit Du Sore Legs | 5K
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
- 5 km track and field
- Fri 5 Jun
- £16
Rye Summer 10K & 5K Series | Race Two | 5K
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
- 5 km road running
- Sat 6 Jun
- £15-£27
Strawberry Shortcake Scamper | 5K
Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 5K!
- 5 km road running
- Sat 6 Jun
- £28
Run Dorney Lake | June | 5K
Choose your distance and chase your personal best on the flat, chip-timed course at London 2012's iconic Olympic venue; all abilities welcome.
- 5 km road running
- Sat 6 Jun
- £25-£28
Conquer Cardiff Summer | 5K
It's time to conquer the Cardiff Summer 5K, have a morning out with family, friends, or colleagues and enjoy the stunning Bute Park then receive your superb medal!
- 5 km road running
- Sun 7 Jun
- £15-£27
The Summer Lucky Dip Run | 5K
Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
- 5 km road running
- Sun 14 Jun
- £15-£27
Labyrinth 40th Anniversary Run | 5K
Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!
- 5 km road running
- Sat 20 Jun
- £14-£16
Yorkshire Weekend Saunter Series in Kirkstall | 5K
“Your Distance, Your Pace, Your Weekend” Looking for friendly, scenic running events in Yorkshire?
- 5 km road running + 59 ft ascent
- Sun 21 Jun
- £15-£27
Lord of The Run | North | 5K
Come and join in for Lord of The Run 5K run! Whether you love the series of books and the film franchise or you just fancy a run along the beautiful River Wear, then this is the event for you!
- 5 km trail running
- Sun 28 Jun
- £26
The Snickerthon | 5K
Ya all know Snickers used to be called a Marathon bar, don't ya... Come and do a 5K, which is one lap of the beautiful route, and enjoy the event-day atmosphere.
- 5 km trail running