11

Flat 5K runs in South West

Find flat 5k runs in South West in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

The Moonlit Meadow Run 5K is a double Gold award-winning night trail running event and the original inspiration for the  ‘Dark Skies Series’ of three night trail running events across Somerset.
  • Sat 7 Feb
  • £20
Taunton, Somerset, UK

Dark Skies Series | Moonlit Meadow Run | 5K Night Run

The Moonlit Meadow Run 5K is a double Gold award-winning night trail running event and the original inspiration for the ‘Dark Skies Series’ of three night trail running events across Somerset.

  • 5 km trail running + 46 ft ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 15 Feb
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 2 | My Funny Valentine

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Kickstart your season with the Flapjack 5K — a friendly, fast, and flat run on Torbay Velopark’s smooth tarmac, with a delicious flapjack reward at the finish!
  • Sun 15 Mar
  • £10-£18
Paignton, Devon, UK

Flapjack 5K

Kickstart your season with the Flapjack 5K — a friendly, fast, and flat run on Torbay Velopark’s smooth tarmac, with a delicious flapjack reward at the finish!

  • 5 km road running
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
  • Sun 29 Mar
  • £13-£15
Calne, Wiltshire, UK

Calne Clock Change Challenge - Spring | 5K

  • 5 km road running + 72 ft ascent
  • Sun 7 Jun
  • £13-£16
Exmouth, Devon, UK

Bradleys Exmouth 5K & 10K - Spring | 5K

  • 5 km road running
  • Sun 5 Jul
  • £17-£19
Torquay, Devon, UK

English Riviera Race | 5K

  • 5 km road running + 164 ft ascent
  • Sat 15 Aug
  • £75
Badminton, Gloucestershire, UK

Tough Mudder South West | 5K

  • 5 km multi terrain running
  • Sun 13 Sep
  • £20
Langport, Somerset, UK

Naked | Clothes-free run | Naked 5K

  • 5 km multi terrain running
  • Sun 27 Sep
  • £15-£18
Exmouth, Devon, UK

Bradleys Exmouth 5K & 10K - Autumn | 5K

  • 5 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.