48

5K runs in South West

Find 5k runs in South West in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
  • Sun 26 Apr
  • £37.50-£39.50
Blandford Forum, Dorset

London Calling

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!

  • 7 hrs multi terrain running + 33 ft ascent
Be sure to add this 5K trail run through scenic bluebell forests to your spring running calendar. With gorgeous scenery and a finisher’s medal to take home, it's for everyone.
  • Sun 3 May
  • £18
Wimborne, Dorset

The Bluebell Bash | 5K

Be sure to add this 5K trail run through scenic bluebell forests to your spring running calendar. With gorgeous scenery and a finisher’s medal to take home, it's for everyone.

  • 5 km trail running + 174 ft ascent
A beautiful 5K trail race on the South West Coast Path for runners (and walkers) of all abilities with chip timing and eco medals for all, as part of the festival weekend.
  • Sat 9 May
  • £20
Kingsbridge, Devon

Something Wild Festival | 5K Run

A beautiful 5K trail race on the South West Coast Path for runners (and walkers) of all abilities with chip timing and eco medals for all, as part of the festival weekend.

  • 5 km trail running
By popular demand, a selection of trail races has been added to the multi-sports weekend at the scenic Roadford Lake, with an inclusive and encouraging atmosphere, and lakeside camping.
  • Sat 16 May
  • £9-£28
Lifton, Devon

Roadford Lake Trail Races

By popular demand, a selection of trail races has been added to the multi-sports weekend at the scenic Roadford Lake, with an inclusive and encouraging atmosphere, and lakeside camping.

  • Fun run 2
  • 5K run
  • CaniCross 2
  • 10K run
  • Half marathon
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May
  • £37.50-£39.50
Bournemouth, Dorset

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Take on Exmoor’s toughest challenge over 5K and battle the elements in a most exclusive and challenging event combining running, scrambling, tunneling and optional swimming!
  • Sun 21 Jun
  • £25
Minehead, Somerset

Man vs Moor | Light | 5K of Fun

Take on Exmoor’s toughest challenge over 5K and battle the elements in a most exclusive and challenging event combining running, scrambling, tunneling and optional swimming!

  • 5 km multi terrain running
Run Torquay’s new closed-road 5K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.
  • Sun 5 Jul
  • £17-£19
Torquay, Devon

English Riviera Race | 5K

Run Torquay’s new closed-road 5K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.

  • 5 km road running + 164 ft ascent
Great trails with a small section of tarmac as you run over the dam. Both distances feature scenic off-road trails and lake views, with camping and a full festival weekend of races.
  • Fri 28 Aug
  • £12-£25
Dulverton, Somerset

Wimbleball Lake Trail Races

Great trails with a small section of tarmac as you run over the dam. Both distances feature scenic off-road trails and lake views, with camping and a full festival weekend of races.

  • 5K run
  • CaniCross 2
  • 10K run
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep
  • £37.50-£39.50
Christchurch, Hampshire

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • 7 hrs trail running + 404 ft ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
A magical dusk 5K along Bournemouth’s seafront — walk, jog or run beneath the glow of the setting sun and the sparkle of the pier lights.
  • Sat 10 Oct
  • £25.50-£34
Bournemouth, Dorset

Bournemouth Supernova 5K

A magical dusk 5K along Bournemouth’s seafront — walk, jog or run beneath the glow of the setting sun and the sparkle of the pier lights.

  • 5 km road running
The Moonlit Meadow Run 5K is a double Gold award-winning night trail running event and the original inspiration for the  ‘Dark Skies Series’ of night trail running events across Somerset.
  • Sat 14 Nov
  • £21
Taunton, Somerset

Dark Skies Series | Moonlit Meadow Run | 5K Night Run

The Moonlit Meadow Run 5K is a double Gold award-winning night trail running event and the original inspiration for the ‘Dark Skies Series’ of night trail running events across Somerset.

  • 5 km trail running + 46 ft ascent
MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Bristol!
  • Sun 15 Nov
  • £20-£30
Bristol, Somerset

Bristol MoRun | 5K

MoRunning brings everyday people together with the focus being to inspire you, your family, your kids and your friends to have the best time running! Get ready for the 5K, Bristol!

  • 5 km trail running
Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.
  • Sat 21 Nov
  • £10-£25
Totnes, Devon

Dark Dart Dash

Experience the thrill of night running on Dartmoor’s trails, with headtorches lighting the way through rugged terrain, stunning scenery and an unforgettable atmosphere under the stars.

  • Fun run 2
  • 5K run
  • CaniCross 2
  • 10K run
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 13 Dec
  • £37.50-£39.50
Bournemouth, Dorset

Step into Christmas

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Popular night-time trail races through Haldon Forest with beer, mince pies and medals for finishers! A range of distances to cater for all ages. Fun for all the family with fancy dress awards too.
  • Sat 16 Jan 2027
  • £20
Exeter, Devon

Haldon Night | 5K

Popular night-time trail races through Haldon Forest with beer, mince pies and medals for finishers! A range of distances to cater for all ages. Fun for all the family with fancy dress awards too.

  • 5 km trail running + 447 ft ascent
Storm the Fort 5K is the Gold award-winning event in the ‘Dark Skies Series’ of night trail running events, a three-event series taking part across Somerset.
  • Sat 16 Jan 2027
  • £21
Burnham-on-Sea, Somerset

Dark Skies Series | Storm the Fort | 5K Night Run

Storm the Fort 5K is the Gold award-winning event in the ‘Dark Skies Series’ of night trail running events, a three-event series taking part across Somerset.

  • 5 km trail running + 528 ft ascent
The Mendip Aurora 5K night trail run kicks off the award-winning ‘Dark Skies Series’ of three night trail running events across Somerset.
  • Sat 20 Mar 2027
  • £21
Winscombe, Somerset

Dark Skies Series | Mendip Aurora | 5K Night Run

The Mendip Aurora 5K night trail run kicks off the award-winning ‘Dark Skies Series’ of three night trail running events across Somerset.

  • 5 km trail running
  • Sun 26 Apr
  • £20-£38
Wimborne, Dorset

The Chase Trail Run | 5K

  • 5 km trail running
  • Sat 2 May
  • £10-£25
Lynton, Devon

The Maverick Exmoor X-Trail | Short Route

  • 5 km trail running
  • Sun 3 May
  • £9-£13
Saltash, Cornwall

Saltash Half Marathon and 5K+ and Fun Run | 5K+

  • 5.13 km road running
  • Tue 5 May
  • £9-£17
Exeter, Devon

Run Exe 5K Summer Series - Race 2

  • 5 km road running
  • Wed 6 May
  • £10-£12
Bristol, Gloucestershire

Bitton 5K Summer Series - Race 1

  • 5 km road running
  • Sat 9 May
  • £20-£60
Poole, Dorset

Seaside Scramble

  • 5 km track and field
  • Sun 17 May
  • £13-£16
Newton Abbot, Devon

The Lemon Run 5K & 10K | 5K

  • 5 km multi terrain running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.