Sat 9 May 2026 Poole, Dorset, UK

Seaside Scramble

Join Seaside Scramble – 5K obstacle fun run in springtime at Baiter Park, Poole. Fun for all ages, with air ambulance-themed challenges by the sea. Sign up today!

Enter now
  • Sat 9 May 2026
Baiter Park, Poole
Seaside Scramble

09:30

Age 5-99

£20-£60

  • 5 km track and field

Event overview

Perfect for runners, families, friends, and outdoor enthusiasts, this fun and inclusive event combines running with a series of exciting obstacles designed to test your teamwork, determination, and sense of adventure. Whether you’re an experienced runner or just looking for a fun outdoor challenge, the Seaside Scramble welcomes participants of all abilities.

By taking part, you’ll be supporting the Dorset & Somerset Air Ambulance, helping to raise vital funds for their life-saving emergency service across the region.

Event details

  • All fitness levels
  • Families
  • Fancy dress
  • Spectators
  • Teams

Route

  • 2 laps
  • Circular route
  • Cut off time
  • First aid
  • Marshals
  • Staggered starts
  • Toilets
  • Water stations
  • Wave start

Location

  • Park
  • Toilets

What's included

  • Drinks
  • Race photo
  • Snacks

Sustainability

  • Lift sharing advised
  • Optional medal
  • Public transport links

Fundraising

  • Fundraising optional
  • Fundraising support
  • Submit fundraising up to 1 month after event

How to enter

  • Age 5-99
  • 600 places
  • Entries open
  • Enter on day
  • Enter online
  • Fundraising optional
Enter now

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.