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Flat 5K runs

Find flat 5k runs near me in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 1 Jul
  • £28
Windsor, Buckinghamshire

Midweek Run Dorney Lake | July | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!
  • Sat 4 Jul
  • £25-£30
Windsor, Buckinghamshire

FixAddiction 5K

A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!

  • 5 km road running
A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
  • Sun 5 Jul
  • £15-£27
Staines, Surrey

Will Run For Ice Cream | 5K

A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!

  • 5 km road running
Run Torquay’s new closed-road 5K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.
  • Sun 5 Jul
  • £17-£19
Torquay, Devon

English Riviera Race | 5K

Run Torquay’s new closed-road 5K loop at the English Riviera Race; smooth tarmac, chip timing, medals, measured course under UK Athletics rules.

  • 5 km road running + 164 ft ascent
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 10 Jul
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race Three | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £15-£27
Staines, Surrey

Ooops I Ran It Again | 5K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 12 Jul
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | July | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 26 Jul
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | July | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.
  • Fri 7 Aug
  • £22-£24
Colchester, Essex

ATW Colchester Friday Night Runs | 5K Road Race | Incorporating Essex 5K Champs

Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.

  • 5 km road running
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 7 Aug
  • £16
Rye, East Sussex

Rye Summer 10K & 5K Series | Race Four | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 8 Aug
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | August | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £15-£27
Staines, Surrey

Great British Bake Run | 5K

Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Wed 26 Aug
  • £28
Windsor, Buckinghamshire

Midweek Run Dorney Lake | August | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sun 30 Aug
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | August | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 5K event for you!
  • Sun 30 Aug
  • £15-£27
Durham, County Durham

GNR & Time Turner | Durham | 5K

Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 5K event for you!

  • 5 km trail running
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 4 Sep
  • £16
Rye, East Sussex

Rye Summer 5K Series | Race Five | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!
  • Sat 5 Sep
  • £21-£23
Bedford, Bedfordshire

Bedford 5K

More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!

  • 5 km road running + 33 ft ascent
The AJ Bell Great North 5K is the curtain-raiser event for the North East’s biggest weekend of sport! It’s a fun, flat 5k dash around Newcastle and Gateshead’s vibrant Quayside.
  • Fri 11 Sep
  • £27-£30
Newcastle upon Tyne, Tyne and Wear

AJ Bell Great North 5K

The AJ Bell Great North 5K is the curtain-raiser event for the North East’s biggest weekend of sport! It’s a fun, flat 5k dash around Newcastle and Gateshead’s vibrant Quayside.

  • 5 km road running
The challenge is back on! Who will reign supreme - City or Wharf? It's time to get competitive and bring the victory to your team.
  • Thu 17 Sep
  • £25-£30
London

The City v Wharf Run Challenge | 5K

The challenge is back on! Who will reign supreme - City or Wharf? It's time to get competitive and bring the victory to your team.

  • 5 km road running
It's time to have some fun! Come and run a 5K lap around the beautiful reservoir and earn your Yabba Dabba Doo medal. Ideal family-friendly venue.
  • Sun 20 Sep
  • £26
Burntwood, Staffordshire

Yabba Dabba Doo | 5K

It's time to have some fun! Come and run a 5K lap around the beautiful reservoir and earn your Yabba Dabba Doo medal. Ideal family-friendly venue.

  • 5 km multi terrain running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 26 Sep
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | September | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
This welcoming 5K for runners of all abilities follows a flat route by the scenic River Ness, as part of the awe-inspiring Loch Ness Marathon festival weekend.
  • Sun 27 Sep
  • £18
Inverness, Highland

River Ness 5K

This welcoming 5K for runners of all abilities follows a flat route by the scenic River Ness, as part of the awe-inspiring Loch Ness Marathon festival weekend.

  • 5 km road running
Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.
  • Sat 3 Oct
  • £28
Windsor, Buckinghamshire

Run Dorney Lake | October | 5K

Choose your distance and chase your personal best on the flat, chip-timed 5K course at London 2012's iconic Olympic venue; all abilities welcome.

  • 5 km road running
Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (quite flat) then receive a Rhino medal and goody bag at the finish!
  • Sat 10 Oct
  • £26-£28
Lincoln, Lincolnshire

Rhino Run | 5K

Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (quite flat) then receive a Rhino medal and goody bag at the finish!

  • 5 km trail running + 33 ft ascent

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