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Flat 5K runs

Find flat 5k runs near me in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 8 May
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
  • Sat 9 May
  • £25-£30
Windsor, Buckinghamshire, UK

The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K

The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!

  • 5 km road running
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
  • Sun 10 May
  • £23-£27
Staines, Surrey, UK

The Spring Lucky Dip Run | 5K

Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!

  • 5 km trail running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May
  • £23-£27
Staines, Surrey, UK

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Based out of East Hull this 5K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.
  • Sun 24 May
  • £14-£16
Hull, East Yorkshire, UK

Get the Hull out of Here | 5K

Based out of East Hull this 5K race will run out on the TransPennine Trail towards Hornsea, it should allow runners to enjoy a flat even surface ideal or both beginners or for seasoned athletes.

  • 5 km trail running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 30 May
  • £22-£27
Aberdare, Mid Glamorgan, UK

Rocky at 50 Run | Wales | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?
  • Sun 31 May
  • £27-£29
Ware, Hertfordshire, UK

Circuit Du Sore Legs | 5K

In its sixth year! Come take on the challenge of the track at Wodson Park. Do you have it in you to complete your distance on a 400-metre athletics track?

  • 5 km track and field
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 5 Jun
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race Two | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 5K!
  • Sat 6 Jun
  • £15-£27
Staines, Surrey, UK

Strawberry Shortcake Scamper | 5K

Who remembers the character Strawberry Shortcake and all her adorable friends like Orange Blossom and Lemon Meringue?! Here's your chance for a medal of her for your 5K!

  • 5 km road running
Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!
  • Sun 7 Jun
  • £23-£27
Staines, Surrey, UK

The Summer Lucky Dip Run | 5K

Come and join the Summer Lucky Dip Run! There is no set medal for this race, instead, you will get to choose your own from a selection of medals from past events!

  • 5 km road running
Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!
  • Sun 14 Jun
  • £23-£27
Staines, Surrey, UK

Labyrinth 40th Anniversary Run | 5K

Come and celebrate the 40th anniversary of the iconic film released in 1986! A cult classic from the 80s, one of Charlotte's favourite films, and who doesn't love David Bowie as the Goblin King!

  • 5 km road running
Come and join in for Lord of The Run 5K run! Whether you love the series of books and the film franchise or you just fancy a run along the beautiful River Wear, then this is the event for you!
  • Sun 21 Jun
  • £17-£25
Durham, County Durham, UK

Lord of The Run | North | 5K

Come and join in for Lord of The Run 5K run! Whether you love the series of books and the film franchise or you just fancy a run along the beautiful River Wear, then this is the event for you!

  • 5 km trail running
A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!
  • Sat 4 Jul
  • £25-£30
Windsor, Buckinghamshire, UK

FixAddiction 5K

A superb summer's day of running at the stunning Olympic venue which boasts fast, flat courses with closed roads. Get together with friends, family or colleagues and be part of this great event!

  • 5 km road running
A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
  • Sun 5 Jul
  • £23-£27
Staines, Surrey, UK

Will Run For Ice Cream | 5K

A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!

  • 5 km road running
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 10 Jul
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race Three | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
Runners will trail along the tranquil Leeds to Liverpool Canal (Kirkstall) on an entirely flat route, making it perfect for beginners who want to take in the beautiful lakeside sights.
  • Sat 11 Jul
  • £14-£16
Leeds, West Yorkshire, UK

It's cracking t'flags at Summer Extravaganza | 5K

Runners will trail along the tranquil Leeds to Liverpool Canal (Kirkstall) on an entirely flat route, making it perfect for beginners who want to take in the beautiful lakeside sights.

  • 5 km trail running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £23-£27
Staines, Surrey, UK

Ooops I Ran It Again | 5K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • 5 km road running
Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.
  • Fri 7 Aug
  • £20-£22
Colchester, Essex, UK

ATW Colchester Friday Night Runs | 5K Road Race | Incorporating Essex 5K Champs

Race under the lights at a fast, friendly Friday night 5K, featuring the Essex 5K County Championships and a buzzing summer atmosphere with great support.

  • 5 km road running
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 7 Aug
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race Four | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running + 42 ft ascent
Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!
  • Sun 9 Aug
  • £23-£27
Staines, Surrey, UK

Great British Bake Run | 5K

Who doesn't like cake?! The Great British Bake 5K Run is back for another year! The medal is a fantastic cupcake which doubles up as a magnet to go on your fridge!

  • 5 km road running
Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 5K event for you!
  • Sun 30 Aug
  • £17-£25
Durham, County Durham, UK

GNR & Time Turner | Durham | 5K

Whether you're looking to get some miles under your belt before The Great North Run or you just fancy a run along the beautiful River Wear, then this is the 5K event for you!

  • 5 km trail running
Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 4 Sep
  • £16
Rye, East Sussex, UK

Rye Summer 5K Series | Race Five | 5K

Enjoy every spellbinding step of a 5K through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!
  • Sat 5 Sep
  • £19-£21
Bedford, Bedfordshire, UK

Bedford 5K

More than just a running race. Join thousands at Bedfordshire’s most popular weekend of running with festival magic, live music, bar, yoga, kids zone, street food, outdoor cinema and fun fair!

  • 5 km road running + 33 ft ascent
The AJ Bell Great North 5K is the curtain-raiser event for the North East’s biggest weekend of sport! It’s a fun, flat 5k dash around Newcastle and Gateshead’s vibrant Quayside.
  • Fri 11 Sep
  • £27-£30
Newcastle upon Tyne, Tyne and Wear, UK

AJ Bell Great North 5K

The AJ Bell Great North 5K is the curtain-raiser event for the North East’s biggest weekend of sport! It’s a fun, flat 5k dash around Newcastle and Gateshead’s vibrant Quayside.

  • 5 km road running

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