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Flat 5K runs in East Midlands

Find flat 5k runs in East Midlands in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!
  • Sun 14 Dec
  • £20
Northampton, Northamptonshire, UK

Salcey Forest Christmas 5K

Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!

  • Enter online
  • Flat
  • Traffic free
  • Age 11 & over
  • 5 km multi terrain running + 180 ft ascent
Organised by ATW Events, this fantastic, traffic-free 5K takes place at the scenic National Water Sports Centre in Nottingham, offering a perfect setting for runners of all abilities.
  • Sun 21 Dec
  • £18-£20
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Organised by ATW Events, this fantastic, traffic-free 5K takes place at the scenic National Water Sports Centre in Nottingham, offering a perfect setting for runners of all abilities.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 16 ft ascent
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 8 Mar 2026
  • £20-£22
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 7 ft ascent
Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.
  • Sun 12 Apr 2026
  • £20-£22
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Runs | 5K

Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 144 ft ascent
  • Sun 12 Apr 2026
Boston, Lincolnshire, UK

Boston UK Marathon | 5K Fun Run

  • 5 km road running

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