Flat 5K runs in East Midlands
Find flat 5k runs in East Midlands in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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- Sun 24 May
- £15-£27
Slow and Steady Wins The Race | Northampton | 5K
Walk, jog or run 5K on a flat, traffic-free route, enjoy stunning Washlands trails, and earn a well-deserved medal and goody bag.
- 5 km trail running + 26 ft ascent
- Sat 10 Oct
- £26-£28
Rhino Run | 5K
Come and join the day of running and aim to complete a 5K at your own pace on an out-and-back route along an old railway line (quite flat) then receive a Rhino medal and goody bag at the finish!
- 5 km trail running + 33 ft ascent
- Sun 8 Nov
- £21.50-£23.50
Mallard Cake Dash | 5K
Fast, flat, food! Boasting a scenic 5K route, a hot drink and slice of cake at the end and a flat and fast course, what's not to be loved? A sure-fire hit with runners of all levels.
- 5 km road running + 2 m ascent
- Sun 13 Dec
- £20
Salcey Forest Christmas 5K
Watch out Dasher, Comet and Blitzen! It's time to fly around the beautiful Salcey Forest trails. Come for the seasonal atmosphere, the festive cheer and finish-line medals!
- 5 km multi terrain running
- Sun 20 Dec
- From £16
ATW Nottingham Holme Run | 5K
This fantastic, traffic-free, pancake-flat 5K takes place at the scenic National Water Sports Centre in Nottingham, offering a perfect setting for runners of all abilities.
- 5 km road running + 16 ft ascent
- Tue 30 Jun
- £18-£20
Holme Pierrepont Grand Prix Series - Embankment 5K
- 5 km road running