9

Road 5K runs in East Midlands

Find road 5k runs in East Midlands in 2025/2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Organised by ATW Events, this fantastic, traffic-free 5K takes place at the scenic National Water Sports Centre in Nottingham, offering a perfect setting for runners of all abilities.
  • Sun 21 Dec
  • £18-£20
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Organised by ATW Events, this fantastic, traffic-free 5K takes place at the scenic National Water Sports Centre in Nottingham, offering a perfect setting for runners of all abilities.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 16 ft ascent
Kick start your New Year resolutions with this popular New Year race which is returning to the historic town of Oundle! Enjoy the beautiful Northamptonshire countryside and the crisp winter air.
  • Sun 4 Jan 2026
  • £19
Oundle, Northamptonshire, UK

Oundle New Year 5K

Kick start your New Year resolutions with this popular New Year race which is returning to the historic town of Oundle! Enjoy the beautiful Northamptonshire countryside and the crisp winter air.

  • Enter online
  • Undulating
  • Age 11 & over
  • 5 km road running + 108 ft ascent
Gear up for an adrenaline-packed winter running experience like no other at Mallory Park Motor Racing Circuit!
  • Sun 18 Jan 2026
  • £22-£24
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Winter Run 5K

Gear up for an adrenaline-packed winter running experience like no other at Mallory Park Motor Racing Circuit!

  • Chip timing
  • Enter online
  • Age 11 & over
  • 5 km road running + 36 ft ascent
Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.
  • Sun 1 Mar 2026
  • £19
Oundle, Northamptonshire, UK

Oundle 5K

Get involved in the historic market town of Oundle for the return of the 5K event on gently undulating roads around pretty Northamptonshire villages.

  • Enter online
  • Undulating
  • PB
  • Age 11 & over
  • 5 km road running + 108 ft ascent
Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!
  • Sun 8 Mar 2026
  • £20-£22
Nottingham, Nottinghamshire, UK

ATW Nottingham Holme Run | 5K

Join this fantastic experience on a completely flat course – perfect for achieving your personal best over a certified, accurate route, with free race photo, custom medal and friendly support!

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 7 ft ascent
Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.
  • Sun 12 Apr 2026
  • £20-£22
Kirkby Mallory, Leicestershire, UK

ATW Mallory Park Runs | 5K

Gear up for an adrenaline-packed 5K running experience like no other at Mallory Park Motor Racing Circuit with fast laps, great support and distances suited to every runner’s goals.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 11 & over
  • 5 km road running + 144 ft ascent
A great opportunity to be part of the day's events but over a shorter distance. Run the start and finish of the half marathon route with an exclusive link section through the beautiful Beckets Park.
  • Sun 13 Sep 2026
  • £17
Northampton, Northamptonshire, UK

The Amazing Northampton Run | 3 Mile Fun Run

A great opportunity to be part of the day's events but over a shorter distance. Run the start and finish of the half marathon route with an exclusive link section through the beautiful Beckets Park.

  • Chip timing
  • Traffic free
  • Age 5 & over
  • 3.3 miles road running + 128 ft ascent
  • Sat 21 Feb 2026
Nottingham, Nottinghamshire, UK

The Nottingham 5K, 10K and Half Marathon Winter Warmer Run | 5K

  • 5 km road running + 17 m ascent
  • Sun 12 Apr 2026
Boston, Lincolnshire, UK

Boston UK Marathon | 5K Fun Run

  • 5 km road running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.