Fri 8 May 2026 Rye, East Sussex, UK

Rye Summer 10K & 5K Series: Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

Enter now
  • Fri 8 May 2026
Rye Harbour Nature Reserve, Rye
5K

19:00

Age 11 & over

£16

  • 5 km road running
  • Beginner-friendly
  • Enter online
  • Event village
  • Families
  • Flat
  • Plastic bottle free
  • Public transport links
  • Recycling
  • Sustainability policy
Enter now

Event overview

This event is part of Rye Summer 10K & 5K Series: Race One.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Route

  • Bone conducting headphones only
  • First aid
  • Flat
  • No headphones

What's included

  • Medal
  • Trophy

Sustainability

  • Bring your own cup
  • Plastic bottle free
  • Public transport links
  • Recycling
  • Sustainability policy

How to enter

  • Age 11 & over
  • Entries open
  • Enter online
Enter now

Other races at event

  • Fri 8 May
  • #1 of 3
Rye Harbour Nature Reserve, Rye
Junior Run

18:30

All ages

£7

  • 1 km road running
  • Fri 8 May
  • #3 of 3
Rye Harbour Nature Reserve, Rye
10K

19:00

Age 15 & over

£22

  • 10 km road running
Enter now
Enter now

Other South East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.