Fri 8 May 2026 Rye, East Sussex, UK

Rye Summer 10K & 5K Series: Race One

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

3 races

  • Fri 8 May
  • #1 of 3
Rye Harbour Nature Reserve, Rye

Junior Run

18:30

All ages

£7

  • 1 km road running
Race details
  • Fri 8 May
  • #2 of 3
Rye Harbour Nature Reserve, Rye

5K

19:00

Age 11 & over

£16

  • 5 km road running
Race details
  • Fri 8 May
  • #3 of 3
Rye Harbour Nature Reserve, Rye

10K

19:00

Age 15 & over

£22

  • 10 km road running
Race details

Event overview

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Sustainability

  • Bring your own cup
  • Plastic bottle free
  • Public transport links
  • Recycling
  • Sustainability policy

Races at event

  • Fri 8 May
  • #1 of 3
Rye Harbour Nature Reserve, Rye
Junior Run

18:30

All ages

£7

  • 1 km road running
  • Fri 8 May
  • #2 of 3
Rye Harbour Nature Reserve, Rye
5K

19:00

Age 11 & over

£16

  • 5 km road running
  • Fri 8 May
  • #3 of 3
Rye Harbour Nature Reserve, Rye
10K

19:00

Age 15 & over

£22

  • 10 km road running

Other South East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.