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Flat 5K runs in South East in Spring

Find flat 5k runs in South East in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Come and join in The Sloth Scamper 5K where slow is the new fast, and you can earn yourself a medal with an adorable sloth on to boot. Anyone know what a group of sloths is called?
  • Sat 14 Mar
  • £23-£27
Staines, Surrey, UK

The Sloth Scamper | 5K

Come and join in The Sloth Scamper 5K where slow is the new fast, and you can earn yourself a medal with an adorable sloth on to boot. Anyone know what a group of sloths is called?

  • 5 km trail running
Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?
  • Sat 21 Mar
  • £23-£27
Staines, Surrey, UK

The Flying Fox | 5K

Come and join The Flying Fox 5K event! Are you as cunning and as quick as a fox and fancy showcasing your running skills?

  • 5 km trail running
"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!
  • Sat 28 Mar
  • £23-£27
Staines, Surrey, UK

Milkshake Meander | 5K

"My milkshake brings all the boys to the yard"... not quite sure where we're going with this but come and join this fantasic Milkshake Meander event!

  • 5 km trail running
Whether you are in the love it or hate it camp, I think we can all agree that the 5K medal is super cute and definitely one which you need to add to your collection!
  • Sat 11 Apr
  • £23-£27
Staines, Surrey, UK

Love it or Hate it Run | 5K

Whether you are in the love it or hate it camp, I think we can all agree that the 5K medal is super cute and definitely one which you need to add to your collection!

  • 5 km trail running
Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!
  • Sat 18 Apr
  • £23-£27
Staines, Surrey, UK

The London Run | 5K

Not made it into The London Marathon but still fancy getting a super awesome medal based on the iconic race set in the capital city? Come and enjoy a 5K instead!

  • 5 km trail running
Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.
  • Sun 3 May
  • £18-£28
Milton Keynes, Buckinghamshire, UK

MK Marathon Weekend | Rocket 5K

Shoot for the stars on the rapid Rocket Run! Join this fast rocket-fueled 5K with an 'out of this world' bling on a fast and flat point-to-point course from central Milton Keynes to Stadium MK.

  • 5 km road running + 89 ft ascent
Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!
  • Mon 4 May
  • £20-£27
Staines, Surrey, UK

Bank Holiday Madness May | 5K

Come and join the day of running and aim to complete a 5K at your own pace on a scenic course then receive a fantastic medal and goody bag at the finish!

  • 5 km trail running
Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.
  • Fri 8 May
  • £16
Rye, East Sussex, UK

Rye Summer 10K & 5K Series | Race One | 5K

Enjoy every spellbinding step through the stunning landscape of Rye Harbour Nature Reserve in this exceptional summer series. Enter one or enter more and watch your times improve.

  • 5 km road running
The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!
  • Sat 9 May
  • £25-£30
Windsor, Buckinghamshire, UK

The All Nations Triathlon, 5K, 10K and Half Marathon Run | 5K

The All Nations 5K run is a chance to don your country colours and feel like you are running for your country! If you love running or want to get together with others, then definitely take part!

  • 5 km road running
Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!
  • Sun 10 May
  • £23-£27
Staines, Surrey, UK

The Spring Lucky Dip Run | 5K

Come and join the Spring Lucky Dip Run! There is no set medal for this race; instead, you will get to choose your own from a selection of medals from past events!

  • 5 km trail running
Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?
  • Sat 16 May
  • £23-£27
Staines, Surrey, UK

Rocky at 50 Run | 5K

Come and celebrate 50 years since the release of the iconic Rocky film! Have you got the Eye of The Tiger, the guts to get the glory and the will to rise up to the challenge and run 5K?

  • 5 km road running
  • Sun 15 Mar
  • £11-£17
Milton Keynes, Buckinghamshire, UK

Milton Keynes Festival of Running | 5K

  • 5 km road running
  • Sun 15 Mar
  • £23-£30
Birchington, Kent, UK

Smugglers Run 10K & 5K | 5K

  • 5 km road running
  • Sun 22 Mar
  • £25-£30
Herne Bay, Kent, UK

Run Whitstable & Herne Bay Spring 5K, 10K and Half Marathon | 5K

  • 5 km road running
  • Sun 19 Apr
  • £16-£25
Sheerness, Kent, UK

The Island Run | 5K

  • 5 km road running
  • Sun 10 May
  • £25-£30
Herne Bay, Kent, UK

Run Whitstable & Herne Bay May 5K, 10K and Half Marathon | 5K

  • 5 km road running

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